h ttp s:/ /cdns cienc epub.co m/doi /10.11 39/apn m-2020 -0396
h tt ps://w w w.md pi.co m /207 2-664 3/8/ 7/405/htm l
Anyone seen these? Thoughts? Personally on a very high protein diet and these look scary
Sorry not able to post real links due to post count
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10-23-2020, 05:19 AM #1
High protein diets and the risk of pre diabetes and t2d?
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10-23-2020, 05:29 AM #2
Try inserting less spaces next time lol
links:
https://www.mdpi.com/2072-6643/8/7/405/htm
https://cdnsciencepub.com/doi/10.1139/apnm-2020-0396
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10-23-2020, 05:41 AM #3
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10-23-2020, 05:46 AM #4
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10-23-2020, 06:30 AM #5
High-protein diet reverses prediabetes in adults with obesity
https://www.healio.com/news/endocrin...s-with-obesity
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10-23-2020, 06:58 AM #6
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10-23-2020, 09:08 AM #7
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OP, you post a lot of things which are really hyper-focused on apparent 'fears' around food, or the virtues of others...
I'm not assuming anything, but, perhaps you're taking things a bit too seriously... I just see this kind of behavior patterns in many orthorexic people"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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10-23-2020, 09:26 AM #8
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10-23-2020, 09:32 AM #9
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10-23-2020, 09:36 AM #10
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10-23-2020, 09:37 AM #11
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10-23-2020, 09:45 AM #12
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10-23-2020, 09:50 AM #13
How and why are you then even remotely comparing the horrors of multiple daily binging and puking sessions which eventually lead to hospitalization because my weight got down to 41.2kg at 194cm height due to how horribly I was trapped in my own sick mind and on top of that resulted osteoporosis to eating healthy to regain both mental and physical health?
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10-23-2020, 09:56 AM #14
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I have been living with on/off anorexia for 15+ years... at my lowest, I got to 125lb at 6 feet tall.. I'm only now really healing all the damage I did.
Orthorexia was a HUGE part of my mental process, and I played a part in food decisions, restrictions, and also how poorly my health became.
I saw certain foods as virtuous, and others as 'dirty', a 'waste of calories', etc...
My T-levels dropped to below 100, my white blood cells were very low... I could barely function...
Again, this is 15 years worth of this...
Given your current condition (per your avi), your posting about foods as good/bad, etc (such as your commentary in the protein bar thread), really don't bode well for your mental state.
In order for me to start seeing mental and physical progress, I had to completely stop tracking food, eating too and - often - beyond fullness, and total re-wire how I think and act with nutrition.
All I'm saying is.. I see a LOT of red flags in your posting, and it worries me.... especially now knowing your history."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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10-23-2020, 10:08 AM #15
I know your story, we have chatted before with my prior account I forgot the passwords to
I am on my way to health even if very anal about diet, rest and training
My profile photo is the result of gaining slightly over 25kg in 3 years, yes still underweight nut working on it
My health , apart from weight , is in good spot; blood work is great, blood glucose, b/p and even have managed to pull testosterone up a lot , the only issue I still battle with is constipation despite trying pretty much everything which is why I agreed with my gastroentereologist to have colonoscopy early next year
However that was not the point of my original post, was it?
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10-23-2020, 10:17 AM #16
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10-23-2020, 10:27 AM #17
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10-23-2020, 10:29 AM #18
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10-23-2020, 10:30 AM #19
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10-23-2020, 10:33 AM #20
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10-23-2020, 10:34 AM #21
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Oh i thought you said POUNDS... my bad
That is excellent progress... I understand the journey isn't easy... I just know my own struggles with obsessing about leanness and how it kept/keeps me in a loose connection with my ED... which is why I'm pretty heavily over-eating at the moment."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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10-23-2020, 10:40 AM #22
Mistakes have been made but overall really happy with the process and how much I have learned, still can't help but to feel chubby, I know you know all about mr body dysmorphia and how it wrecks your head but it is what it is
And since the topic has completely derailed, how much have you gained during the past 3 years and are in the "healthy weight zone" (not a fan of that term at all) and otherwise in good shape health wise?
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10-23-2020, 10:45 AM #23
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10-23-2020, 11:04 AM #24
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10-23-2020, 11:13 AM #25
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