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  1. #61
    ☼☼☼ whatevergirl's Avatar
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    so....who's winning?
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  2. #62
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by *STEVE* View Post
    inb4 mod squad !!!!
    OK, if you insist:



    -=FLEX=-
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    Perseverance, Inc.

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  3. #63
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by whatevergirl View Post
    so....who's winning?
    not *STEVE*
    Insta: flexjs

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  4. #64
    Banned *STEVE*'s Avatar
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    Originally Posted by whatevergirl View Post
    so....who's winning?
    lol

    Originally Posted by -=FLEX=- View Post
    not *STEVE*

    so far i got my weight class


    what

    a

    shocker


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  5. #65
    ☼☼☼ whatevergirl's Avatar
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    Originally Posted by -=FLEX=- View Post
    not *STEVE*
    yet
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  6. #66
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    Originally Posted by whatevergirl View Post
    yet
    bull$hit Im winnin my weight class ...





    then again its just bando , boathead , storm and me for teh pee wee class lol
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  7. #67
    ☼☼☼ whatevergirl's Avatar
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    Originally Posted by *STEVE* View Post
    bull$hit Im winnin my weight class ...





    then again its just bando , boathead , storm and me for teh pee wee class lol
    you're not a pee wee

    you're larger than life....

    before flex starts with the puke emoticons....bye! Just sprinkling some weg dust for all to see.......weeeeeeeeee!
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  8. #68
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by whatevergirl View Post
    you're larger than the average 8th grader...but not by much
    Fixed.

    Bye weg..........

    -=FLEX=-
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  9. #69
    Banned *STEVE*'s Avatar
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    flexs deadlift = 545 w straps n belt

    average 8th graders deadlift = 545 with chalk


    flex gettin pwned by an 8th grader , mind = blown


    lulz

    better up your squats bro Im only 100 lbs behind you ....
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  10. #70
    The Mini Shadow Bando's Avatar
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    Originally Posted by *STEVE* View Post
    as of this week Im at 1150 ( 1175 if you count my ugly stalled but made 275 bench ) link to my big 3 PR thread post with vids even

    http://forum.bodybuilding.com/showpo...3&postcount=73
    ITT Steve's lifting stats are eclipsed only by his ego
    Don't put that on me Ricky Bobby, don't you ever put that on me.
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  11. #71
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    Originally Posted by Bando View Post
    ITT Steve's lifting stats are eclipsed only by his ego
    I ...



    uh ...



    er ...




    ya , your rite
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  12. #72
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by *STEVE* View Post
    ya , your rite
    LMFAO!!!!!!!!!!

    -=FLEX=-





    asdf
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  13. #73
    Registered User peacesells's Avatar
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    You need a class for complete newbs like me. Maybe those lifting for less than a year?

    Really looking forward to following this thread though. Should be some good motivating stuff.
    Rolling with the punches.
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  14. #74
    Registered User storm1507's Avatar
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    Originally Posted by peacesells View Post
    You need a class for complete newbs like me. Maybe those lifting for less than a year?

    Really looking forward to following this thread though. Should be some good motivating stuff.
    There was an atta boy given in last year's deadlift comp for most improved, so just jump in.
    My current log

    http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753

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  15. #75
    Registered User peacesells's Avatar
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    Originally Posted by storm1507 View Post
    There was an atta boy given in last year's deadlift comp for most improved, so just jump in.
    Ok..if I remember I'll go for a 1 rep PR next Friday. I've not done one for squats yet...it'll be interesting but I'm guessing it will only be around 200 pounds.
    Rolling with the punches.
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  16. #76
    Registered User skiboy1955's Avatar
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    Originally Posted by peacesells View Post
    You need a class for complete newbs like me. Maybe those lifting for less than a year?

    Really looking forward to following this thread though. Should be some good motivating stuff.
    You got to remember, it is NOT about wining a powerlifting competition, you win when you hit a PR. So if you you start out at 150lbs and by June 30 you hit 225 it is a win to you. Once you come into a cpmpetition to win it ... you loose it is that simple.There is always going to be someone that can lift more than you no matter what.
    Good Luck!

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  17. #77
    Banned *STEVE*'s Avatar
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    so me and bando were the only ones that did squats last week ???










    i am dissappoint.
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  18. #78
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by *STEVE* View Post
    so me and bando were the only ones that did squats last week ???

    i am dissappoint.
    I did, but nothing new so no video.

    Maybe tomorrow....
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  19. #79
    Registered User storm1507's Avatar
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    Originally Posted by *STEVE* View Post
    so me and bando were the only ones that did squats last week ???










    i am dissappoint.
    I only have a smith at the gym. I won't even be doing squats this month...will do front squats. But, I hope to get a good max squat in sometime early this summer.
    My current log

    http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753

    A step backwards is better than a setback.

    If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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  20. #80
    "Darkness Falls" merlinsrealm's Avatar
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    Jim, You know I am in....

    Still in healing / Recovery mode but look to throw up some numbers soon. I think I am going to have to work back up to the 335 mark though

    Injuries + Recovery time = Suxs
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  21. #81
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    Originally Posted by -=FLEX=- View Post
    I did, but nothing new so no video.

    Maybe tomorrow....
    Post em anyways to keep the ball rollin , I tried to do that in the deadlift thread too , besides when the cameras on everythings lighter

    Originally Posted by storm1507 View Post
    I only have a smith at the gym. I won't even be doing squats this month...will do front squats. But, I hope to get a good max squat in sometime early this summer.
    inb4 teh epicness

    Originally Posted by merlinsrealm View Post
    Injuries + Recovery time = Suxs
    this ^
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  22. #82
    stretching blows boathead's Avatar
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    Originally Posted by merlinsrealm View Post
    Injuries + Recovery time = Suxs
    you and me both, brother. my workouts have been sporadic at best, and then i threw out my back. yesterday i did a whopping 135 for squats.

    i videoed it....glad i did. because i thought i was going atg. turns out i am barely hitting parallel. wtf. for YEARS i thought my rom was greater. i have alot of work to do.
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  23. #83
    Yea I'm Different PLANETGETLOW's Avatar
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    I had a 365 video'd but I wasn't happy with the depth....
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  24. #84
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    No vids from me either. Haven't replaced my FLIP video recorder since I smashed it with a 45lb plate on my deadlift PR day and I didn't want to take my regular camera to the gym.

    I got 385 today with no belt, no wraps for a single, and a 435 with wraps and belt also for a single. Both ATG.

    No new ground for me anyway...

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  25. #85
    Yea I'm Different PLANETGETLOW's Avatar
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    Originally Posted by -=FLEX=- View Post
    No vids from me either. Haven't replaced my FLIP video recorder since I smashed it with a 45lb plate on my deadlift PR day and I didn't want to take my regular camera to the gym.

    I got 385 today with no belt, no wraps for a single, and a 435 with wraps and belt also for a single. Both ATG.

    No new ground for me anyway...

    -=FLEX=-
    I have never used knee wraps and the last time I used a belt was in high school. I should pickup a good belt though.
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  26. #86
    Yea I'm Different PLANETGETLOW's Avatar
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    Here's the clip. I'm kinda pissed after watching it. I made some adjustments to my form prior to these lifts and although I think the adjustments were good, I have a couple things to iron out.

    365lbs x 2 Reps
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  27. #87
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    Originally Posted by PLANETGETLOW View Post
    Here's the clip. I'm kinda pissed after watching it. I made some adjustments to my form prior to these lifts and although I think the adjustments were good, I have a couple things to iron out.

    365lbs x 2 Reps
    Didn't look to bad here, but video is small and grainy.
    Don't put that on me Ricky Bobby, don't you ever put that on me.
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  28. #88
    Registered User bustasinclair's Avatar
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    Originally Posted by PLANETGETLOW View Post
    Here's the clip. I'm kinda pissed after watching it. I made some adjustments to my form prior to these lifts and although I think the adjustments were good, I have a couple things to iron out.

    365lbs x 2 Reps
    Depth was probably a tad shallow, but we'll let Jim be the judge. Good lifts otherwise.

    One little thing I see is you're beginning the lift at the knees. Try pushing your butt out/back like you're getting ready to sit on the sofa. Just my .02
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  29. #89
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    Originally Posted by Bando View Post
    Didn't look to bad here, but video is small and grainy.
    Thanks and yea, the dude videoing filled in for me at the last second. I was trying to prop the phone up on somethin and he offered, so I took it

    Originally Posted by bustasinclair View Post
    Depth was probably a tad shallow, but we'll let Jim be the judge. Good lifts otherwise.

    One little thing I see is you're beginning the lift at the knees. Try pushing your butt out/back like you're getting ready to sit on the sofa. Just my .02
    I was planning on using this one as a submission but it isn't deep enough. I just posted up because I said I would. Also, point taken!
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  30. #90
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Can't see vid at work. Will check later.
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