The U.G. - Pumping through the work day with weather, workouts and whatever

[Bosko]

4:15....best workout time.......personal gym....no mouth breathers..

[OT2000]

Pics of personal gym?

[Bosko]

Pics of personal gym?

not mine....at 4:15 A.M. it's like having my own....not a soul in the place

[Procta]

at 4:15 Im still farting in my sleep

[jason_bh]

Does 4:15 AM even exits?

[envisu]

Does 4:15 AM even exits?

but who was exits

[Bosko]

It's 3:05....do you know where your 4:15 A.M. is?



5 minutes late!!!!...throws my whole day off

[OT2000]

Now 3a is toooo early

Raining and 72
Wake up 430, gym by 445
Now 2 milfs in gym
Shoulders and C4U
Making chicken basil sausage and eggs, oats
TJ pastrami and sauerkraut on sprouted
Vac after next week
XBox One JC4
iPhone plus AirPods

[Bosko]

Pics of MILFs?

2020 is the year of GILF's

[Procta]

early bird gets the worm

[AlbinoGerbil]

early bird gets the worm

That the special?

[envisu]

2020 is the year of GILF's

[img]https://i.imgur.com/1Y7y45l.png[/ig]

no gracias jefe

[OT2000]

no gracias jefe

If you think about it you wouldn’t have to wear a rubber or pull out srs

[OT2000]

But covering the woman in your warm ropes is the best part.

Good point, might help her skin.

[biggoron]

But covering the woman in your warm ropes is the best part.

Yesss

[Bosko]

doesn't have to pull out crew.........

[OT2000]

Sunny all week with highs near 90 at times
Lol @ 40’s and not being able to wear flip flops
International chest day and C4 Ultimate
Two scoops strawberry MT isolate
Leftover short rib, grape leaves and brussels
On vac soon.jpg
Looking for another daily driver, thinking lux because used are cheap af here
Just Cause 4 X
iPhone

[OT2000]

High of 88 and clear skies
Back day and C4U
Two scoops salted caramel Quattro
Breakfast soon, egggzzz and oats, maybe some sausage
JC 4 until finished
iPhone and AirPods

[Procta]

dunkin coffee again
rain but warm
ride on the trail tonight
iPhone XS Max
chickfila chickn biscuits

[Procta]

I hate Dunkin. There is one town I got to for work that doesn't have a Starbucks, and suffer through cups of Dunkin when I am there, like I am today. RIP

I ran out of brew at home so had to get some on the way in....but I like DD over 5bucks

[OT2000]

Starbucks is for liberal fgts srs

[Bosko]

This thread is riveting as fuk........

[jason_bh]

Winter yet?

[Bosko]

Winter yet?

Going golfing at 10......not yet

[Procta]

2 chicken biscuits down.... thinking of a 3rd....still a stack of em

[TheFugitive]

I hate Dunkin. There is one town I got to for work that doesn't have a Starbucks, and suffer through cups of Dunkin when I am there, like I am today. RIP

I thought America runs on Dunkin?

[OT2000]

2 chicken biscuits down.... thinking of a 3rd....still a stack of em

You don’t lift anymore so might as well

[Procta]

You don’t lift anymore so might as well

welp might as well

[Procta]

Procta you always talking about bicycling 50 miles a day. You should be able to eat 20 of those things with no issue.

I dont have an issue prolly buring between 1500 to 2000 cals on tonights ride

[Bosko]

I dont have an issue

Boy.....now that's open to interpretation!!