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  1. #1
    Registered User freeheeler's Avatar
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    Multi vitamin, Iron or non-iron

    Hello

    Need some help from the females

    Which multi vitamin is best for a female who is currently trying to get pregnant? Is it best to go for Iron or non Iron/

    She is about to run out of Opti and i'm looking at something different for her

    Any ideas please?

    Thanks
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  2. #2
    Banned Emma-Leigh's Avatar
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    The best idea would be to get a special ante-natal pregnancy formula - one that has enough folate, B vitamins, Calcium, Iron and other nutrients for her while she is trying to conceive and to continue when pregnant. It is important to pick a special pregnancy formula to ensure she doesn't overdose on things that could be dangerous.

    Some links:
    http://www.marchofdimes.com/pnhec/173_15354.asp
    http://www.americanpregnancy.org/pre...lvitamins.html

    Good luck to her.
    Last edited by Emma-Leigh; 03-26-2010 at 12:55 PM.
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  3. #3
    Registered User wbk3331's Avatar
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    Emma- leigh is right, except I think she meant prenatal (not anti- natal).
    I am pretty sure that all prenatals contain folic acid-- which is very important, but make sure the one you pick does.
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  4. #4
    Registered User freeheeler's Avatar
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    Thanks for the replies ladies

    I'll look into it
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  5. #5
    Banned Emma-Leigh's Avatar
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    Originally Posted by wbk3331 View Post
    Emma- leigh is right, except I think she meant prenatal (not anti- natal).
    I am pretty sure that all prenatals contain folic acid-- which is very important, but make sure the one you pick does.
    ^ antenatal means the same thing as prenatal.
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  6. #6
    Registered User freeheeler's Avatar
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    Originally Posted by Emma-Leigh View Post
    ^ antenatal means the same thing as prenatal.
    At first I thought I read anti-natal and wondered if we were talking about the same thing.
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