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  1. #721
    Registered User tblodg15's Avatar
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    Originally Posted by kimm4 View Post
    Still pluggin along...don't mind my farmer's tan...
    Love the tan!

    I am still plugging away also, down 10 pounds from the end of my surplus. About a month away from taking some official progress pics to document the end of my 2nd cut ever.
    Bodybuilding is much more than an hour in the gym a few days a week---it's a lifestyle that changes all your perceptions about how to live, eat, and rest. It feeds the mind as much (and sometimes more so) than the body.
    ~Originally posted by ironwill2008
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  2. #722
    Want to be the BIGGEST! ProYeo's Avatar
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    Originally Posted by kimm4 View Post
    Still pluggin along...don't mind my farmer's tan...
    Still can't rep... but would! You rock... your farmer's tan looks a whole lot like my husbands cycling tan!
    NPC WPD Nationally Qualified | 2018 Arnold Amateur WPD Top 3 | 2x WPD Pro World Champion (INBA/DFAC)

    Meet Lifts: S: 305 | B: 205 | D: 370

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  3. #723
    In search of V-Taper ectoBgone's Avatar
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    Originally Posted by kimm4 View Post
    Still pluggin along...don't mind my farmer's tan...
    Yowza. Amazing how good you look on a consistent basis. You carry around those years of dedication so visibly.


    Originally Posted by tblodg15 View Post
    I am still plugging away also, down 10 pounds from the end of my surplus. About a month away from taking some official progress pics to document the end of my 2nd cut ever.
    Like I said in your journal, physique has a great hard and muscular look to it. Excellent job on the cut.
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  4. #724
    Registered User tblodg15's Avatar
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    Nearing the end of this cut, still in a deficit but raising calories/carbs and starting to fill out. Leg pump curtesy of Bulgarian split squats.
    Bodybuilding is much more than an hour in the gym a few days a week---it's a lifestyle that changes all your perceptions about how to live, eat, and rest. It feeds the mind as much (and sometimes more so) than the body.
    ~Originally posted by ironwill2008
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  5. #725
    Registered User grubman's Avatar
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    Originally Posted by tblodg15 View Post
    Nearing the end of this cut, still in a deficit but raising calories/carbs and starting to fill out. Leg pump curtesy of Bulgarian split squats.
    Man...so jealous of those quads!
    My 8 year progress video: https://m.youtube.com/watch?v=wg3BXudgIjg
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  6. #726
    Registered User tblodg15's Avatar
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    Originally Posted by grubman View Post
    Man...so jealous of those quads!
    Thanks bro! And I am jealous of your arms and general level of leanness.
    Bodybuilding is much more than an hour in the gym a few days a week---it's a lifestyle that changes all your perceptions about how to live, eat, and rest. It feeds the mind as much (and sometimes more so) than the body.
    ~Originally posted by ironwill2008
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  7. #727
    Registered User grubman's Avatar
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    Fuk your quads Troy....aaahnold...AAAHHHHNNNOOLLD!!

    My 8 year progress video: https://m.youtube.com/watch?v=wg3BXudgIjg
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  8. #728
    Registered User tblodg15's Avatar
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    Originally Posted by grubman View Post
    Fuk your quads Troy....aaahnold...AAAHHHHNNNOOLLD!!
    You must be feeling feisty this morning old man! Too much pre-workout this morning?

    I give A- for the arm and D+ for the beard....
    Bodybuilding is much more than an hour in the gym a few days a week---it's a lifestyle that changes all your perceptions about how to live, eat, and rest. It feeds the mind as much (and sometimes more so) than the body.
    ~Originally posted by ironwill2008
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  9. #729
    Registered User grubman's Avatar
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    Originally Posted by tblodg15 View Post
    You must be feeling feisty this morning old man! Too much pre-workout this morning?

    I give A- for the arm and D+ for the beard....
    Losing hair on top...so time to grow a beard. Never grew a full beard before, so I’m just letting it shag out to see what I have to work with .

    No pre-workout this morning, ha ha. I’m off, so I had time to “wake up” before hitting the gym. Did it old school, without suffering any lack of strength or energy....just thought it was a cool pic. ...and, you know, quad-envy.
    My 8 year progress video: https://m.youtube.com/watch?v=wg3BXudgIjg
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  10. #730
    Squats and Milk Bando's Avatar
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    Originally Posted by grubman View Post
    Fuk your quads Troy....aaahnold...AAAHHHHNNNOOLLD!!

    Elbows not pointy enough.
    Bro with mattbro95

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  11. #731
    This too shall pass dazlittle's Avatar
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    Not lifting related but something I'm very proud of, I celebrated 1 year alcohol free while on vacation in Mexico last week!!

    Instagram - @dazlittle123
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  12. #732
    Registered User grubman's Avatar
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    Originally Posted by dazlittle View Post
    Not lifting related but something I'm very proud of, I celebrated 1 year alcohol free while on vacation in Mexico last week!!

    Very very cool!

    I wasn’t an alcoholic or anything, but I totally quit drinking about 9 years ago (I’m from Wisconsin...if that indicates how central drinking is). I can’t believe how much better and healthier I’ve been and felt, and how much younger I look. Not only that, buy I’ve been about 300 times more productive than I was when I’d have “a couple” after work.

    If only everyone knew.

    Hope you are enjoying the benefits as well. Never looked back myself.
    My 8 year progress video: https://m.youtube.com/watch?v=wg3BXudgIjg
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  13. #733
    Registered User tblodg15's Avatar
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    Originally Posted by dazlittle View Post
    Not lifting related but something I'm very proud of, I celebrated 1 year alcohol free while on vacation in Mexico last week!!
    Congratulations!
    Bodybuilding is much more than an hour in the gym a few days a week---it's a lifestyle that changes all your perceptions about how to live, eat, and rest. It feeds the mind as much (and sometimes more so) than the body.
    ~Originally posted by ironwill2008
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  14. #734
    In search of V-Taper ectoBgone's Avatar
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    Originally Posted by dazlittle View Post
    Not lifting related but something I'm very proud of, I celebrated 1 year alcohol free while on vacation in Mexico last week!!
    Good on you, man! On spread.

    Originally Posted by grubman View Post
    I wasn’t an alcoholic or anything, but I totally quit drinking about 9 years ago (I’m from Wisconsin...if that indicates how central drinking is). I can’t believe how much better and healthier I’ve been and felt, and how much younger I look.
    I was never a big drinker either, and while I still drink occasionally, the dosage and frequency is quite low. I can totally feel it affecting recovery.
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  15. #735
    This too shall pass dazlittle's Avatar
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    Originally Posted by KidFreeze View Post
    A "couple" won't kill ya.
    is that the first couple or the last couple!!!
    Instagram - @dazlittle123
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  16. #736
    Banned Jimbotla's Avatar
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    Wow Well done

    [QUOTE=tblodg15;1586422321]Love the tan!

    I am still plugging away also, down 10 pounds from the end of my surplus. About a month away from taking some official progress pics to document the end of my 2nd cut ever.


    Great work - you rock
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  17. #737
    All the way from the UK clive's Avatar
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    My latest Christmas pic, taken yesterday pleased to still have decent arms at 60.

    Tennis balls?...........my Biceps are as big as Grapefruits!
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