☆☆☆ You want it, you got it! BLUE STAR NUTRACEUTICALS� Weekly Giveaway ☆☆☆

[dubbwebb]

Thanks for that review on Elevate.

No problem, thank yall for letting me try it!

[muskate]

250 pages speaks for itself.

Thanks bluestar and all the bluestar reps for such an awesome thread and the huge generosity

[ctosorio]

Status, absolutely!

[TrainerTone]

Status, absolutely!

Sorry promo is over. But be on the lookout for future Blue Star promos

[Bigdumogre]

Omw to the gym and ready to kill push day
What 3 shoulder workouts should I do? That’s after 4 chest and tri workouts

[Partyrocking]

Omw to the gym and ready to kill push day
What 3 shoulder workouts should I do? That’s after 4 chest and tri workouts

It depends on what else you are doing, but I'd do a shoulder press, lateral raises, and either reverse flies or face pulls.

[Bigdumogre]

It depends on what else you are doing, but I'd do a shoulder press, lateral raises, and either reverse flies or face pulls.

Flat press
Incline press
Flys
Dumbbell flat press

Rope pull down
Skull crushers
Rope skull crushers
Dips or push downs

[Partyrocking]

I'd probably do a db shoulder press,
do pushdowns instead of dips for triceps
and then do lateral raises and facepulls.

[Gym God]

It depends on what else you are doing, but I'd do a shoulder press, lateral raises, and either reverse flies or face pulls.

Core exercise movements for shoulders. Can't go wrong with this.

[InfiniteRecomp]

It depends on what else you are doing, but I'd do a shoulder press, lateral raises, and either reverse flies or face pulls.

I do just that.

Behind the neck BB press, KB single arm laterals, DB or cable reverse flyes, and every other workout finish with rope face pulls. I don't do FPs in lieu of reverse b/c FPs get the traps involved very easily.

[gesler0811]

I'd probably do a db shoulder press,
do pushdowns instead of dips for triceps
and then do lateral raises and facepulls.

Just curious why the preference of pushdowns over dips?

[Partyrocking]

Just curious why the preference of pushdowns over dips?

He already had 3 presses in the workout, so if he added OHP and dips that would have been a lot for one day.

[Gym God]

Nice win at the at the 2017 SupplySide West this week with Blue Star Nutraceuticals Post-Factor bringing home the CPG Editor's Choice Award - 2017 Winner in Sports Nutrition Supplements !!!

[shoefanatic23]

He already had 3 presses in the workout, so if he added OHP and dips that would have been a lot for one day.

You by chance competing at Nationals?

Nice win at the at the 2017 SupplySide West this week with Blue Star Nutraceuticals Post-Factor bringing home the CPG Editor's Choice Award - 2017 Winner in Sports Nutrition Supplements !!!

A well deserved win!

[Partyrocking]

You by chance competing at Nationals?

Not this year, but if I can I have a few friends going.

[InfiniteRecomp]

Um.... I think there's a typo... should be KEY LIME PIE POST-FACTOR!!!

[TrainerTone]

Nice win at the at the 2017 SupplySide West this week with Blue Star Nutraceuticals Post-Factor bringing home the CPG Editor's Choice Award - 2017 Winner in Sports Nutrition Supplements !!!

The more I use Post Factor, the more I love it!! Well deserved for a top notch product

[Partyrocking]

I just got my Key Lime Post Factor.

Thanks again! I'll have the reviews up in the next 1-2 weeks.

[TrainerTone]

I just got my Key Lime Post Factor.

Thanks again! I'll have the reviews up in the next 1-2 weeks.

Enjoy. Just used the blueberry pomegranate today and it's actually really good.

[Partyrocking]

Enjoy. Just used the blueberry pomegranate today and it's actually really good.

I did. Reviews are up

Forum Review

Store Review

[Bigdumogre]

The more I use Post Factor, the more I love it!! Well deserved for a top notch product

Really need to give it a whirl one day

[shoefanatic23]

I did. Reviews are up

Forum Review

Store Review

Thanks for the review..

Really need to give it a whirl one day

Yes, you do..Hopefully we can get one more promo in before for the Holidays.

[MetFan]

Finished my month with GH Peak as I did as Gym God advised. 5 days on, 2 days off.

Forum Review
https://forum.bodybuilding.com/showt...post1523498191

Store review

https://reviews.bodybuilding.com/blu...f20e03809ddfa7

[Gym God]

Finished my month with GH Peak as I did as Gym God advised. 5 days on, 2 days off.

Forum Review
https://forum.bodybuilding.com/showt...post1523498191

Store review

https://reviews.bodybuilding.com/blu...f20e03809ddfa7

Thank you sir.

[TrainerTone]

Finished my month with GH Peak as I did as Gym God advised. 5 days on, 2 days off.

Forum Review
https://forum.bodybuilding.com/showt...post1523498191

Store review

https://reviews.bodybuilding.com/blu...f20e03809ddfa7

Solid feedback brother

[MetFan]

Thank you sir.

Solid feedback brother

You're welcome.

Something happened along the way during my run with GH Peak.

[InfiniteRecomp]

Where's the Post-Factor?

Need more. Good start, though.

[MetFan]

Where's the Post-Factor?

Need more. Good start, though.

Iso-Smooth Chocolate Sin & Post Factor next.

Have to check if Post Factor is even in the new local supp store.

[Gym God]

You're welcome.

Something happened along the way during my run with GH Peak.

Iso-Smooth Chocolate Sin & Post Factor next.

Have to check if Post Factor is even in the new local supp store.

Shopping like a BOSS ...

[SCG]

Finally got my chocokste truffle post factor review up. Good product key lime still the winner tho!

https://forum.bodybuilding.com/showt...hp?t=174925051