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  1. #61
    Registered User HeavenBeyond's Avatar
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    Originally Posted by BenBlue View Post
    Sweet shirt and sweet forearms bro
    Farley's spent to much time in the corner of the gym
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  2. #62
    Registered User OT2000's Avatar
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    Originally Posted by BenBlue View Post
    Sounds wonderful on both accounts.
    I am curious on what new stimulant unless she is referring to juglans regia which I believe is 2-amino-5? Hmm..
    Your nutrition and workout program determines your success.

    FL and NC crew. Lol @ living in PA. Just LOL.

  3. #63
    I can do this all day Farley1324's Avatar
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    Originally Posted by HeavenBeyond View Post
    Farley's spent to much time in the corner of the gym
    When you primarily lift in your garage, the whole gym is the corner

  4. #64
    Registered User mccyjcb's Avatar
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    Originally Posted by gbullock32 View Post
    Yassss you win!
    Gym Lifts / Competition Lifts (Raw, kg)
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  5. #65
    Rustlin' and hustlin' poison's Avatar
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    Originally Posted by HeavenBeyond View Post
    What's everybody wearing for gym clothing these days? I don't see much talk about that anywhere...
    Who says I wear clothing when I workout?
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  6. #66
    Registered User Misctake7's Avatar
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    Originally Posted by VO2Maxima View Post

    Very appropriate for bodybuilders looking to build muscle mass and strength, moreso than many of the common GDA ingredients being used. Increases glucose uptake in the muscles, regulates glucose metabolism, improves skeletal muscle insulin resistance, and regulates glucose levels. Also does not cause that sharp blood glucose drop/hypoglycemic feeling if you don't follow it up with carbs. We have people using it for bulking, cutting, and maintaining. Beyond that, it also has compounds to help with increased metabolism and decreased fat storage, which it hits through a number of different pathways. Any more detailed questions, feel free to ask away.
    I looked at the label when someone mentioned it and it has nothing for GDA ingredients in it. At least as far as what are the proven ones you find when researching ingredients with GDA type effects(cinnamon, r-ala, berberine, chromium, ect). I see the OL website does have long descriptions of each ingredient which I'll have to read through when I get more time. Are these newer ingredients from newer studies? I'm quite confused why I haven't seen them in other GDA supplements before or why OL went away from the proven ingredients that work.

    Either way, dosing GDA ingredients individually is the best I've found for helping me manage carbs, digestion, and just overall keeping me leaner and more insulin sensitive.
    Progressive overload + progressive eating = gains. Simple as that!

  7. #67
    Registered User OT2000's Avatar
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    Assass1nate contains Dihydromyricetin which is a pretty potent GDA. Very strong with glucose uptake.

    Edit: just saw it contains Carnosic Acid which has GDA properties albeit not as strong.
    Your nutrition and workout program determines your success.

    FL and NC crew. Lol @ living in PA. Just LOL.

  8. #68
    Head Manlet In Charge LiftingLando's Avatar
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    Am I allowed an appearance in here?
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  9. #69
    Clean Protein is here! DamonX's Avatar
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    in.
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  10. #70
    Clean Protein is here! DamonX's Avatar
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    Originally Posted by LiftingLando View Post
    Am I allowed an appearance in here?
    no, go away. Only enough room for one MAN in here
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  11. #71
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by mccyjcb View Post
    Yassss you win!
    Can't beat classic Spongebob.
    Short cuts to success are often paved with lies.
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  12. #72
    Rustlin' and hustlin' poison's Avatar
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    Originally Posted by LiftingLando View Post
    Am I allowed an appearance in here?
    Originally Posted by DamonX View Post
    no, go away. Only enough room for one MAN in here
    So you thought you'd start a company, change one letter, and call it a day? #imitationflatterysincere


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  13. #73
    It's pronounced gif eatyourspinach's Avatar
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    Originally Posted by HeavenBeyond View Post
    What's everybody wearing for gym clothing these days? I don't see much talk about that anywhere...
    It's more about what you're not wearing nomsayin?
    My secret? Texting between sets.

  14. #74
    Head Manlet In Charge LiftingLando's Avatar
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    Originally Posted by DamonX View Post
    no, go away. Only enough room for one MAN in here
    I beat you in this thread. Move along peasant.

    Originally Posted by poison View Post
    So you thought you'd start a company, change one letter, and call it a day? #imitationflatterysincere

    M for masculine.
    S for Sally.

    Argument irrelevant.

    Originally Posted by eatyourspinach View Post
    It's more about what you're not wearing nomsayin?
    I like to start with 10 minutes of fully nude good mornings. Clothing restricts early session gains.
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  15. #75
    RE1GN in Blood VO2Maxima's Avatar
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    Most of my gym wardrobe are shirts with my gym's logo, random shirts I thought were funny from companies like Flex Comics and League of Lifters, and supp shirts. Then I wear whatever random shorts I have. Then Romaleos for bench, Matflex for deads, Chucks for squat and really everything else. Pretty much keep it as simple as possible for everything that's not shoes or equipment.


    Originally Posted by Misctake7 View Post
    I looked at the label when someone mentioned it and it has nothing for GDA ingredients in it. At least as far as what are the proven ones you find when researching ingredients with GDA type effects(cinnamon, r-ala, berberine, chromium, ect). I see the OL website does have long descriptions of each ingredient which I'll have to read through when I get more time. Are these newer ingredients from newer studies? I'm quite confused why I haven't seen them in other GDA supplements before or why OL went away from the proven ingredients that work.

    Either way, dosing GDA ingredients individually is the best I've found for helping me manage carbs, digestion, and just overall keeping me leaner and more insulin sensitive.
    There are a million GDAs out there is all you want are the typical ingredients. Our formulation team is dedicated to finding novel and efficacious ingredients though. Plus we wanted to get away from the typical ingredients, some of which could have negative effects on glycogen synthesis, etc. Remember, Assass1nate is formulated for healthy individuals with normal insulin sensitivity looking to maximize their strength and physique, not necessarily for obese people or people otherwise insulin insensitive.
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  16. #76
    BOLUS danielmoo's Avatar
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    In on new thread that's already at 3 pages.
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  17. #77
    Registered User HeavenBeyond's Avatar
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    Originally Posted by Farley1324 View Post
    When you primarily lift in your garage, the whole gym is the corner
    No judgment here
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  18. #78
    Registered User HeavenBeyond's Avatar
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    Originally Posted by poison View Post
    Who says I wear clothing when I workout?
    You've been drinking to much coffee again

    All about the short shorts, I suppose.
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  19. #79
    Primum non nocere Synapsin's Avatar
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    hola

  20. #80
    Registered User Misctake7's Avatar
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    Originally Posted by VO2Maxima View Post

    There are a million GDAs out there is all you want are the typical ingredients. Our formulation team is dedicated to finding novel and efficacious ingredients though. Plus we wanted to get away from the typical ingredients, some of which could have negative effects on glycogen synthesis, etc. Remember, Assass1nate is formulated for healthy individuals with normal insulin sensitivity looking to maximize their strength and physique, not necessarily for obese people or people otherwise insulin insensitive.
    I'll have to read up and see what you are utilizing in your more. I'm just not familiar with those ingredients. If effective at maintaining insulin sensitivity, consider me interested. I'm in a great position right now and take advantage of nutrient timing as much as possible to try and maintein the best insulin sensitivity I can.
    Progressive overload + progressive eating = gains. Simple as that!

  21. #81
    RE1GN in Blood VO2Maxima's Avatar
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    Originally Posted by Synapsin View Post
    hola
    ^Syn's fourth language
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  22. #82
    It's pronounced gif eatyourspinach's Avatar
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    Originally Posted by VO2Maxima View Post
    ^Syn's fourth language
    Syñapsin
    My secret? Texting between sets.

  23. #83
    Primum non nocere Synapsin's Avatar
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    Synapsin has the mod powerz Synapsin has the mod powerz Synapsin has the mod powerz Synapsin has the mod powerz Synapsin has the mod powerz Synapsin has the mod powerz Synapsin has the mod powerz Synapsin has the mod powerz Synapsin has the mod powerz Synapsin has the mod powerz Synapsin has the mod powerz
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    Originally Posted by VO2Maxima View Post
    ^Syn's fourth language
    Originally Posted by eatyourspinach View Post
    Syñapsin
    lmao, I went to a spanish speaking country last year with MSF, and I thought I could skate by on a few phrases... NOPE

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    If it doesn't say Pat Tillman on it I don't train in it...

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    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    ^ Daisy Duke called, and wants her shorts back.
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    Registered User HeavenBeyond's Avatar
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    Originally Posted by 82ndAirborne View Post
    If it doesn't say Pat Tillman on it I don't train in it...

    Rockin over 20 jerseys and 30 tribute shirts, do it for self-motivation, and of course to keep the man's legacy alive

    truth

    Like I said, all about the short shorts...

    Mirin' leg gainz.
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    Registered User crpav's Avatar
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    Originally Posted by dougefresh93 View Post
    ^ Daisy Duke called, and wants her shorts back.
    To each their own but I don't like them either but keep on being you...well him. There is an older guy at the gym, strong and all, but he wears super short shorts like that and I can't stand them. He does't even have decent legs to show off like at least 82ndAirborne does.

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    6 scoops Meatie's Avatar
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    Tried the bubblegum icecream hexapro. flavour is spot on, did not add enough water/almond milk so it was a little too thick for my liking.

    I'll try 12 oz of almond milk/wa-wa per scupe next time.


    would recommend/10
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    Originally Posted by crpav View Post
    To each their own but I don't like them either but keep on being you...well him. There is an older guy at the gym, strong and all, but he wears super short shorts like that and I can't stand them. He does't even have decent legs to show off like at least 82ndAirborne does.
    Lol if you have the legs for them, by all means. It does kind of suck for guys with big quads but high calf insertions, since with long shorts, their legs just look scrawny, even if they have massive tree trunk quads. So I get it in their case...go from looking dyel in long shorts to "that guy looks like he's got an 800lb squat" in short shorts.
    I don't know what the the appeal is with older guys though. Maybe a throwback to when they were younger and that was the style.
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    Registered User crpav's Avatar
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    Originally Posted by Meatie View Post
    Tried the bubblegum icecream hexapro. flavour is spot on, did not add enough water/almond milk so it was a little too thick for my liking.

    I'll try 12 oz of almond milk/wa-wa per scupe next time.


    would recommend/10
    I want to try so badly, as well as a popcorn flavor I know someone posted about a while ago in the old thread(Not sure which brand), but can't find where to order without having to take out a small loan.

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