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Type: Posts; User: Tommy W.

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    1,976 is fine however if you actually take in...

    1,976 is fine however if you actually take in that amount is a different story.
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    What's that quote? Repeating the same thing over...

    What's that quote? Repeating the same thing over and over and expecting a different result is the definition of insanity? how many more boosters are we looking at? In reality I think we're done....
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    yes that’s how it’s done. Could probably do a few...

    yes that’s how it’s done. Could probably do a few more to bring it up to around 16 total per week. In reality more than 2 sets per exercise is diminishing returns as long as the intensity is there.
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    It can work well. It comes down to less daily...

    It can work well. It comes down to less daily volume than a 3x full body program so that weekly volume is fairly equal
  • You add mass until your waist measurement goes up...

    You add mass until your waist measurement goes up too much then you have to go back to a deficit. Waist getting bigger too quickly means too much of a surplus for your training program
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    Arms every day. When I was at my peak at around...

    Arms every day. When I was at my peak at around 30.
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    You'll accomplish zero. Try a balanced diet and a...

    You'll accomplish zero. Try a balanced diet and a consistent weekly calorie deficit and forget about these fad diets.
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    https://i.imgur.com/OtHDK4r.jpg

    https://i.imgur.com/OtHDK4r.jpg
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    My guess is we’re done however the virus scares...

    My guess is we’re done however the virus scares accomplished a lot for certain politicians and drug companies that I’d imagine that they’re going to invent a new strain
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    4. It's hard to have sex in your dreams if you're...

    4. It's hard to have sex in your dreams if you're clothed
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    https://i.imgur.com/wKFixMf.jpg

    https://i.imgur.com/wKFixMf.jpg
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    More and shorter sessions will be better for...

    More and shorter sessions will be better for recovery a lot will depend on the intensity though
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    while I don’t personally know anyone who died of...

    while I don’t personally know anyone who died of covid I know probably 10 people who tested positive in the last month or so. 9 were vaxed, 1 unvaxed. One of the 9 was hospitalized and obese.
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    Lol

    Lol
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    lol you beat me to it.

    lol you beat me to it.
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    While there is no doubt that covid is a real...

    While there is no doubt that covid is a real thing I find it very hard to believe that 40 people in your network died in the last year or so and let alone directly from covid.
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    Air Fryer + Instapot= you win.

    Air Fryer + Instapot= you win.
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    you need to use the same pair all the time as a...

    you need to use the same pair all the time as a gauge
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    I think it's one of the best ways to gauge things...

    I think it's one of the best ways to gauge things but just not when they're fresh out of the dryer. That can be some depressing sh*t
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    Waiting for a new political scenario to unfold so...

    Waiting for a new political scenario to unfold so we can argue about it
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