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  • You seem smart. Please, stop being so smart.

    You seem smart. Please, stop being so smart.
  • Average steps per day is ~5000 And no, most...

    Average steps per day is ~5000

    And no, most people’s BMR alone is over 1500… so… also wrong.
  • I like that idea. From now on, I will also...

    I like that idea.

    From now on, I will also train with regressive underload.
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    My loaf is stale and crumbly

    My loaf is stale and crumbly
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    Big enough to bring the boys to the yard Damn...

    Big enough to bring the boys to the yard

    Damn right, it's bigger than yours
  • Nice to see so many people no longer being so...

    Nice to see so many people no longer being so hyper vigilant about tracking calories and macros

    soniamproud.jpeg
  • Thread: Carnivore Diet

    by AdamWW
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    996

    You might want to consider the negative effects...

    You might want to consider the negative effects on your body a carnivore diet could have at an older age, as well. Not a wise idea to consume high amounts of saturated fats and heme iron especially...
  • according to the FDA:...

    according to the FDA: https://www.fda.gov/media/112972/download
  • Thread: Carnivore Diet

    by AdamWW
    Replies
    35
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    996

    Well obviously you CAN do it... if you stop...

    Well obviously you CAN do it... if you stop eating entirely, you'll shrivel up and die eventually..
  • Thread: Carnivore Diet

    by AdamWW
    Replies
    35
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    996

    For what reason? I mean... being below 10%...

    For what reason? I mean... being below 10% bodyfat offers no performance or health benefit at all, and in fact can actually hurt you in terms of those variables to a significant degree.

    I don't...
  • Thread: Carnivore Diet

    by AdamWW
    Replies
    35
    Views
    996

    I highly doubt that, but open to seeing proof. ...

    I highly doubt that, but open to seeing proof.

    For example, what do you think I am in my avi? I'm no where near 7% for example... so, if you're claiming to have been 8%, I hope you're leaner than...
  • Thread: Carnivore Diet

    by AdamWW
    Replies
    35
    Views
    996

    Uh, if you’re claiming you were 7%, I’d like to...

    Uh, if you’re claiming you were 7%, I’d like to see proof.

    Also, for what reason? Are you a professional physique athlete or something?
  • Thread: Carnivore Diet

    by AdamWW
    Replies
    35
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    996

    Meat is not ‘important’…. Ever heard of...

    Meat is not ‘important’…. Ever heard of vegetarians and vegans ?
  • Thread: Carnivore Diet

    by AdamWW
    Replies
    35
    Views
    996

    So you WANT to be LESS full? While cutting? ...

    So you WANT to be LESS full?

    While cutting?

    Uhhh… enjoy being more hungry on purpose
  • Thread: Carnivore Diet

    by AdamWW
    Replies
    35
    Views
    996

    Prepare to waste a week for no reason

    Prepare to waste a week for no reason
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    Absolutely. That’s confirmation bias at its...

    Absolutely.

    That’s confirmation bias at its finest.

    I mean there’s people out there who maintain insanely low LDL regardless of what they consume while others can eat the healthiest diet on...
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    It's funny because so many of the KETO/low-carb...

    It's funny because so many of the KETO/low-carb people think that high carb diets are HORRIBLE for triglycerides, blood sugar, insulin, etc.

    Well, my hba1c when on this high carb style bulk......
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    Jesus Christ… why did you bump this?

    Jesus Christ… why did you bump this?
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    Mainly gas related I believe, or constipation

    Mainly gas related I believe, or constipation
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    Gut distress is a very common complaint among...

    Gut distress is a very common complaint among people consuming IMO's... the processed fiber in things like Quest bars. Three of these bars would be like 30-40 grams of IMO fiber.
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