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Type: Posts; User: IronKrazy

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  • Replies
    47
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    573

    Location: Phoenix, Arizona. Age: Most likely 65+...

    Location: Phoenix, Arizona.
    Age: Most likely 65+ and retired.

    Stfu old man or I'll take your cane and hook you in your balloon knot.
  • Replies
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    217

    https://i.imgur.com/Svgs436.jpg

    https://i.imgur.com/Svgs436.jpg
  • And how many cawks phaggot?

    And how many cawks phaggot?
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    18
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    579

    OP got dat dare Corona Virus. Makin peeps fukin...

    OP got dat dare Corona Virus. Makin peeps fukin nutty.
  • Just like OP's vagina.

    Just like OP's vagina.
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    133
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    3,042

    0yW5XUGJsOU

    0yW5XUGJsOU
  • Looks poverty AF.

    Looks poverty AF.
  • See this is why you're re.. Shiiiiieeeet

    See this is why you're re..

    Shiiiiieeeet
  • Replies
    15
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    354

    Just lol @ me doing reverse grip bench wrong the...

    Just lol @ me doing reverse grip bench wrong the whole time.
  • Thread: Tour's over

    by IronKrazy
    Replies
    104
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    3,191

    lol whats going on in.... ...

    lol whats going on in....

    https://i.imgur.com/jAuxpRE.gif

    Stay safe OP. Srs. Hope for a negative result.
  • Inb4ban

    Inb4ban
  • Replies
    32
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    566

    Where does your cycle say you should be at right...

    Where does your cycle say you should be at right meow?
  • Legit lol'd.

    Legit lol'd.
  • Replies
    6
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    1,050

    Great, thank you! I kinda figured what I was...

    Great, thank you! I kinda figured what I was doing was just getting "better" with 185lbs. Wasn't going to allow for continued strength progression. I'm on R/C right now, got you tomorrow.

    EDIT:...
  • https://i.imgur.com/wvWYAFK.gif

    https://i.imgur.com/wvWYAFK.gif
  • U feckin buzzkill!!1!

    U feckin buzzkill!!1!
  • Replies
    6
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    1,050

    Yup. I'm "floating" with that weight and with...

    Yup. I'm "floating" with that weight and with those schemes. So I would need taper down more aggressively (more intensity less volume) and then start again 5-10lbs heavier.

    So like this?

    190lbs...
  • https://i.imgur.com/35gOTUp.gif

    https://i.imgur.com/35gOTUp.gif
  • Replies
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    But would it be considered progressing in...

    But would it be considered progressing in strength with that amount of weight if I were to do each of those schemes and then add 5-10lbs?

    I'm quite sure I just answered my own question lol.
  • Bench 225lbs x2.5 185lbs - 6x4 (All Reps To...

    Bench
    225lbs x2.5
    185lbs - 6x4 (All Reps To Chest and Feet Up And Crossed)

    Row
    230lbs 8x4 (Rowing To Knee and Up To Stomach Using Straps)

    So I worked up to 225lbs again today to prime and...
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