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Type: Posts; User: Jeff the Repper

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    Doesn't help that there are a multitude of fear...

    Doesn't help that there are a multitude of fear mongers trying to pimp out anything to cash in on peoples fears.
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    srs as fuk, you are conveying a false sense of...

    srs as fuk, you are conveying a false sense of security to people that may be gullible to believe you over the advice over that of a qualified physician
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    pretty irresponsible post IMO at this time,...

    pretty irresponsible post IMO at this time, people might think you are saying that BCAA's will prevent them from contracting a virus, which they clearly will not.
  • ^^^^ This right here, no worries

    ^^^^ This right here, no worries
  • beef

    beef
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    find a competitive weightlifter, bodybuilder,...

    find a competitive weightlifter, bodybuilder, crossfit trainer... the majority take supplemental creatine and have abs. the whole "creatine bloats me" in the majority is bull people are looking to...
  • got to get my hands on those RDT's

    got to get my hands on those RDT's
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    easy, yes. the "water retention" most people...

    easy, yes. the "water retention" most people complain about is just that their diet sucks. don't worry about the weight gain, and don't over think things.
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    but who is in talks with the CEO right now?

    but who is in talks with the CEO right now?
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    how much are you taking daily? I doubt the trace...

    how much are you taking daily? I doubt the trace amount from a few busted caps will push your levels to make you sick. Just stop for a week or two and see, it may be just a flu or something else. If...
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    as above, might upset your system slightly, not...

    as above, might upset your system slightly, not essential so you can drop it from the combo
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    in for info

    in for info
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    in for info

    in for info
  • very few people here will recommend any...

    very few people here will recommend any supplements to anyone under the age of 18. the half-life of caffeine is 5-6 hours as an FYI
  • No reason to cycle off creatine ever, nothing OTC...

    No reason to cycle off creatine ever, nothing OTC is going to have a appreciable effect on your test levels depending on your age. If you think they are low talk to a qualified physician.
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    fish oil and multi - keep them, maybe split doses...

    fish oil and multi - keep them, maybe split doses over the day if possible

    use whey to help fill in your macros

    fat burner may be helpful to give you a bit of a kick, but easier to just take a...
  • ^^^This right here

    ^^^This right here
  • BS study, don't worry about it

    BS study, don't worry about it
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    I feel this thread is going to take a strange...

    I feel this thread is going to take a strange turn...
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    the average male will need about 25 grams of...

    the average male will need about 25 grams of creatine weekly to maintain saturation regardless of the form so it's pretty easy math, 2 grams a day will not do the job
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