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Type: Posts; User: JW1
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Actually no, think about it, if you do this high rep and overloading on bench for a few weeks, it will really shock your system and make you stronger. i'm honestly not kidding.
Day 1- 50 pushups for speed, 100 sit ups, 100 body weight squats
Nice work man. Have you started martial arts yet? I'm starting BJJ next week.
http://forum.animalpak.com/showthread.php?t=19070&highlight=ketosis
I have been pretty good, been hitting PRs almost every training session. How about you? Diet still going smooth?
Nice workouts bro, miss you in the journey section at the forvm!
Pretty good, got 285 on bench :)
Hey, it's boom. haha
You won't get fat, but you'll stay skinny. Not enough food at all man, and it's poor quality food at that.
It's about a dollar more expensive, if that. Not everybody thinks it's disgusting either, after eating natty pb for a little, I tried going back to regular peter pan PB and it tasted like ****.
That's not even that bad man, don't sweat it.
I'm cutting, and for the past month I have eaten 5 whole eggs every morning for breakfast.
Would it be dangerous if I took it? If it poses any real bad effects I won't take it, I'm just considering it.
Animal pump, you won't get water retention.
If I were to stack m stak and stak, would I take mstak with food (breakfast), and take stak before training about 4 hours later?
