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Type: Posts; User: snailsrus

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    not even worth it. If you check his post history,...

    not even worth it. If you check his post history, he doesnt go to the gym

    0 progress in 10 years
    https://forum.bodybuilding.com/showthread.php?t=129078731&p=577664651#post577664651
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    Fat free cheese shreds 45 Cals 9 g of protein 1/4...

    Fat free cheese shreds 45 Cals 9 g of protein 1/4 cup

    Yogurt based butter like brumble and brown

    Tacos in corn shells with a lean seasoned protein and topped with salsa and some avocado are a...
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    Poll: haha we go through so many eggs. I know between...

    haha we go through so many eggs. I know between the whites and taking out the yolk/ the whole eggs, I kill at least 18 eggs a week. I could eat plain eggs any way pretty much. We buy pb maybe once a...
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    Poll: taste wise we have French toast, egg custard,...

    taste wise we have French toast, egg custard, bread pudding, flan, quiche, omelettes, soufflé, Crème Brulee, crepes, ice cream, eggnog, deviled eggs the options are endless with eggs.
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    not a fan of pineapple but I’d do it with mango...

    not a fan of pineapple but I’d do it with mango or like raisins and cashews Indian style like Pulao or Biryani

    I do that too. But I also go with convenance and craving
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    If it’s not the dollar white loaf generally I...

    If it’s not the dollar white loaf generally I prefer bread to rice. Unless it’s coconut rice :)
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    I was going to say mrpb never was anti vegan as...

    I was going to say mrpb never was anti vegan as far as I knew
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    Poll: Eggs and always eggs I could never have...

    Eggs and always eggs

    I could never have peanut butter again and be totally ok with that

    But eggs I love and all my favorite desserts are egg based :)
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    you're Matt or mrpb I’m so confused

    you're Matt or mrpb

    I’m so confused
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    So you don’t lift You don’t compete You...

    So you don’t lift

    You don’t compete

    You don’t know what you eat

    You don’t know what your lab work is

    And have no credentials like a bachelors in nutrition? Or masters? Or related field?
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    so tell me about your diet? What did you eat...

    so tell me about your diet? What did you eat yesterday?
    What is your gym routine?
    What are your lifts?
    What credentials do you have?
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    longest living people eat mainly fruits and veg ...

    longest living people eat mainly fruits and veg

    https://web.archive.org/web/20120111002501/http://www.jacn.org/content/28/4_Supplement_1/500S.long

    Can this count
  • I lose weight at 1700 and I’m 5’2. So I wouldn’t...

    I lose weight at 1700 and I’m 5’2. So I wouldn’t say it’s totally off, but it would be a very slow weight loss like 2-3 lbs a month

    That said. Op probably isn’t counting calories correctly or...
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    my middle school lunch was also 1.50. 75 cents...

    my middle school lunch was also 1.50. 75 cents for like an 8 oz strawberry milkshake and 75 cents for a small fry. Then in high school small soy latte and coffee cake lol

    well, by 10 years old I...
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    We had like 3 options for dinner: McDonald’s...

    We had like 3 options for dinner:
    McDonald’s happy meal
    Subway or port of subs
    Chinese

    Lunch was always the same.
    Sandwich
    Kudos bar
    Fruit cup
    Diet Coke
  • yup they are all open in Nevada

    yup they are all open in Nevada
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    Can we ban this troll ^^^

    Can we ban this troll ^^^
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    I mean I enjoy ice cream If I get strawberry...

    I mean I enjoy ice cream

    If I get strawberry ice cream I get all the same food groups

    Milk : dairy and protein and fat
    Strawberries: fruit (tomatoes are a fruit not veg)
    Sugar: carbs

    So...
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    what’s your current workout routine

    what’s your current workout routine
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    if you aren’t losing weight at 2,000 calories or...

    if you aren’t losing weight at 2,000 calories or less, you’re counting calories incorrectly

    I would start there, figure out exactly what you are eating to maintain you’re weight. And trust me you...
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