Search:

EAT

It's a "grain" of salt, genius.

Who'll be the first to say it?

This is a reverse grip bench press. A great tricep excercise.



A lat excercise I believe.

Enjoy your Parkinson's disease.

Check out this one. This guy is a clown. Strong, but a clown! He needs to sign up on this board.

http://www.youtube.com/watch?v=ZklMmWbDnjQ

That was disturbing.



Yeah that's good advice, he's actually pretty strong. Those rotations made my shoulders hurt just watching them though.

http://www.youtube.com/watch?v=d09-UcDAJNU

This had me crying for some reason. This guy does have skills though it you check out the rest of his videos. BROOKLYN PULLUPS BABY!

I was doing DB shrugs to the frontonce very heavy, the DB came togethor oh so slightly and pinched togethor with my dick-skin in the middle. I got a nice piece of flesh cut off my pee-pee. I ran...

And registered since October 2005 -- far longer than you.

I did have something to add, and I did: The majority of testimonials in this thread have little credibility.

LOL. I'm reading through this thread (not done yet it's too funny) and just wanted to reply to this.

I've never seen so many phony testimonials in my life...it's like the guys from Animal...

LOL. Ok, I'll stick to my pushup bars.

Called the "perfectpushup".....it's a rotating pushup bar. Apparently it's supposed to help you keep your shoulders in their natural range of motion during the movement. It looks interesting, but...

This is a legendary thread. THUMBS UP!

Self-ownage 101

[QUOTE=anikey;17458681]Check out the discrepancy. Damn biceps.. lol :
QUOTE]

You must be a glutton for punishment posting these.

It's impossible for me to take anyone seriously who posted two word replies to every thread for the purpose of spamming their sig no matter how poignant those two words might have been. I'm glad...

Sodium yes. Saturated fat is one of the most misunderstood fats in the US. Google it, or do a serach here.

Welcome to my ignore list dumb ass.

You're 17. "Knew" to lifting. And are barbell curling 130lbs?