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do you not calculate your carbs or fats? you'd feel a lot better keeping protein at 1 and eating more carbs. plus your wallet will feel alot better also.

at your age, don't worry about it. You're still growing, you'll look leaner naturally as you continue to grow. Being 14 you should worry about growing, i highly doubt you've filled your frame, by...

I deadlift (sumo) with a double overhand grip which until now seemed to work just fine for me.

I was deadlifting a PR and as i moved toward the top of the lift the bar started to spin in my...

who cares, just lift.

yeah thats really strange, my belt came in like 6 days to U.S.

look what you did, you went and hurt his feelings

http://www.tshirtlaundry.com/assets/images/photos/Aquaman11-19-2013-2.jpg

one sec digging a whole in the name of gainz

http://upload.wikimedia.org/wikipedia/commons/9/97/Bricklined_privy.jpg

brb moving to below sea level

noticed you don't have a deadlift PR in your signature :P

yeah i know, i dont even take the kirkland, just looking to waste money i guess

yes actually, i went in there to look at calipers because im too lazy to order one, they wanted 20 bucks for a basic one, told them could order on bb.com for a third lol

Let me start by saying under normal circumstances i would NEVER buy GNC because the jacked up prices.

However, they are having a sale on their mega man sport multivitamins:...

bumpsicles

Has anyone ordered from them? Biolayne recommended their lever belts and I want to order one but i dont know how much the shipping will be or how long it will take to arive

does this belt come with that lever you linked? http://www.irontanks.com.au/products/pro-lever-leather-weightlifting-belt

if so, and if the shipping time is reasonable i will order right now srs

I saw you talking about that on a youtube video! you said that you has had zero problems with them but you would update, i couldnt find an update, how are they with shipping? im in the US and i...

is their stuff quality? Im finding that the lifting belts are the same price as the inzer and inzer comes with the lifetime warranty so if its the same price I'm not seeing a real reason to pick...

in4 that pop tart recipe

are titan levers reliable? also do you know how they are with their shipping times?

yeah i heard about bobs belts and sad to hear they don't offer lever. i get claustrophobic in prong belts

me too

http://cdn.meme.am/images/300x/8083837.jpg