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swole

Bench day

bench press

135x20
225x20
315x20
405x19 (fail lol)
495x6
495x5

My uncle gave me 4,000$ for supps lol what should i buy

its all in GNC gift cards

Take at least 100g of carbs. Most complex but some sugars to spike insulin.

You are welcome to pack up your bags and leave the Teen Misc. You are no longer welcome here (serious).

Those who put their name up, start listing your reasons for wanting to be king and WHAT YOU CAN BRING TO THIS GLORIOUS NATION.

FreshLiam for king

I want to be king because I think I can lead...

Tmisc will be a DEMOCRACY, unlike the misc which is TYRANNY!

SupremeAthlete and HeretoGain were noble warriors, both of which have not returned from battle yet. May their spirits rest in piece.

It is ultimately up to the people. Being the leader of the aesthetics crew or being the king of the teen misc are completely different responsibilities.



I put your name down for king.

With the new reform, many members are wondering: what is the future of our kingdom? and I have the answer. We need a king to rule us all. Anyone can run but it is up to the people who will win

...

most of all hoo wer banned were anabolic warriors of steroidals, nothing more. a mere loss on are part, we have much more BIGGER problems to worry about as a kingdom..

maybe hes just confusing kilos with lbs L0L

i ran methadrol 80mg a day it was the best

sides sucked tho lol yellow eyes :\ but i gained like CRAZY

its all natural too lol herbal based T booster :p:D

DEADLIFT 675x8

BB ROW 435x19 pr?

SNATCH 550xFAIL fk it

SQUATS 500x10, dropset 405x34 (PUMP)

BB CURLS 185x20 225x10 275x10 pr?
DB CURL 180x7 pr?

im getting wut done 17?

wot?

lol i dont even use steroids and im 270+lbs

Leader of this crew reporting in

LOL thanks man!! Id rep you but im red :( fkin mods

whats funny is that if a mod DINT neg me id be rockin 350 reps now haha

Hell YEAH im 17!


17 years old FRESH bench 405x6 weight 263lbs 7% bf

lol, i bet the girls 69ed after taking the pic