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OK that makes sense. I appreciate the help

Yes. Mon/Wed/Fri/Sun and Tues/Thurs/Sat are by two different coaches. They are required team workouts.

I'm 15 y.o. 5'11" 140lbs
I started working out a lot about 2 months ago. I play baseball and for my 2 teams I'm training for, here's my routine.
Mon - 1 1/2 hours lifting
Tues - Speed/Power...