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It's the same as this one, but with possible attachements;

www .savagestrength.co.uk/strength-shop-power-cage.html

What online retailers would you recommend in the UK?

I've bought from powerhouse-fitness in the past but have had some bad experience with their customer services. So looking for somewhere else to...

I've been asking the same question and I've finally decided on this one;

www .powerhouse-fitness.co.uk/bodycraft-power-rack-system-incl-lat-pulldown-low-pulley-and-dip-bars.php

I bought this bench;

www .powerhouse-fitness.co.uk/bodymax-cf328-deluxe-flat-incline-decline-utility-bench.php

And it's really wobbly, there's a lot of slack in the bottom bar and I just don't...

Cheers for the input. I just googled what the top 5 exercises were for all the muscle groups, and I just wanted to confirm I interpreted it correctly.

Nothing against barbells, it's just I don't...

Hello, I'm not asking you to crtique my workout, I believe I've done my research correctly for a 5x5 muscle gain. I just want to make sure I'm not missing any muscle groups or over working one area,...

How many hooks should I buy? I'm new so don't flame me, but top back for squats, middle back for bench presses, then bottom front for deadlifts (not using bumpers). They look like quick release on...

I have another option I'm considering now;

Bodycraft F430;
www .powerhouse-fitness.co.uk/bodycraft-f430-power-rack.php

Bodymax CF475;
www...

That sounds good to me.


I'll keep an eye out on ebay however at the moment there's only two CF475 and one powertec. If I don't find anything better, I'll just buy the CF475 at the end of the...

Hi guys,

I'm just after reassurance that this rack is going to be ok, I'm new to this and not sure what I should be looking for. I'm not lifting a lot of weight at the moment but I do want it to...

Hi guys,

I was intending on buying this rack;

www .powerhouse-fitness.co.uk/bodymax-cf475-heavy-power-rack-with-latlow-pulley.php

however after reading this thread, I'm now unsure. Is there...

It is but not when they only have 15 and 20kg plates left. I would prefer to have a matching set, down to 2.5kg increments.

I can't post links but what about this;

www .over-board. co. uk/pro-sports-waterproof-backpack-20ltr-yellow.html


www .over-board. co. uk/backpacks/all-backpacks.html

Some very nice stuff, but maybe a little too expensive for me.

Ok I'm going to buy this bar;
www .strengthshop. co. uk/bars/olympic-bar.html

this power rack;
www .powerhouse-fitness. co. uk/bodymax-cf475-heavy-power-rack.php

I wont get bumpers but I'm...

Ok, I'll stick with the cheaper ones then.

This is the bar bundled with the rubber coated iron plates;

www .powerhouse-fitness. co. uk/powerhouse-7-foot-chrome-olympic-barbell-700lb.php

...

My gym is in a spare room with a carpet, for now I'll just be using them for deadlifts at the correct height, and also squats/bench presses in a power rack. It's more for later on down the line, will...

Should I buy bumpers for my home gym or should I get some normal Olympic plates? I might eventually want to get a preacher bench and maybe a curl or tricep bar. I'm assuming big bumpers wont really...

Does anyone have or can think of a good formula to run a fair weight loss competition? My ideas so far and their issues;

Starting fat - current fat = total fat lost

Unfair to those who only...

No but, after I read the whole article and watched his videos he seems to think it will. Just wondered if anyone has first hand experience of it.