You are ALWAYS beautiful, but DAY-AMN!!! Do you SEEEE the difference in your before and afters???? OMG. Friggin' amazing. Yeah, you look really lean to me. I think if you want to try and tighten up...
Hey, it's been awhile since I checked in...but you posted pics!!!! :D You are looking great and continuing to make progress. I second the kudos on the double bicep pose. It's all growing and coming...
There are many ways to skin a cat. I agree with the others. And I have definitely seen from my own recent cutting experience how little muscle was under all my fluff! It obviously...
Jeeebus! I agree w/pharty. It sounds like you might actually just BE sick. What else would cause those temp fluctuations? Not GOOD. :( Feel better soon.
Definitely glad you're seeing your doctor. But I have heard/read that it can take several months for your body to straighten it out once there has been a disruption. Sounds like you're doing great. I...
Did you need him to set it up for you? I needed mine to do it for me. There's lots of holes in the wall now from him getting mad and chucking it cause he wouldn't read the instructions. I spent the...
OMfreakingGOD, Kim!!! Your numbers just freaking KILL me!!!! Congratulations on all you have accomplished. I know this has been a long road to this point and you deserve major kudos, not just for...
You're welcome. And I'm very sorry if our debate has made you uncomfortable. But it's also a healthy thing for there to be lively discussion present on these boards and many different viewpoints for...
Tell me where I told her to cut food??? I told her to adjust her macros and then she could eat higher volume for the same calories. I told her "if she WANTS to lose weight" and the scale isn't moving...
It's totally okay for people to want different things for their bodies. There's nothing wrong with just wanting to look "toned" and there is nothing wrong with wanting to look "bulky" or to look like...
Okay. Well, yeah...a month isn't a very long time to see much difference in the mirror and especially if you have any reasonable amount of body fat covering your improvements, which from the looks of...
You still haven't said how long you have been back in training and eating better. That's important to know for us to help you. But it sounds like it hasn't been that long. You have to be patient....
I think the extra sleep has a lot to do with it. Sleep is amazing for weight loss. Also, leisurely strolling and shopping and swimming really does add up and your walking about freaking COUNTS! Site...
