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  • LMAO Your comedic timing is amazing

    LMAO

    Your comedic timing is amazing
  • I think there is a difference between «hungry»...

    I think there is a difference between «hungry» and «I could eat», and back when I was obese I would listen to that «I could eat» voice way more often. It took many months to relearn the difference...
  • A bit of both I suspect lol

    A bit of both I suspect lol
  • I wasn’t healthy though. At my worst I was at 240...

    I wasn’t healthy though. At my worst I was at 240 lbs at 5’11’’. I have no idea how much I was eating though, didn’t know **** about nutrition and calorie tracking.
  • Man you are tempting me even more now... I...

    Man you are tempting me even more now...

    I know that 5000 isn’t even close to an issue for me. I haven’t done 10000 since I started counting calories but I am fairly certain I would make that...
  • Hmmmm Don’t tempt me Adam...

    Hmmmm

    Don’t tempt me Adam...
  • Interesting. We often tell people it’s the...

    Interesting.

    We often tell people it’s the weekly/monthly average that matters and that it doesn’t matter whether you eat the same every day or distribute your intake unevenly as long as the...
  • I have been wondering about extreme examples like...

    I have been wondering about extreme examples like this if the same CICO logic still applies.

    For instance, if I eat at maintenance every day for 6 months and then go on a binge with 100000...
  • What happened to the different people who left?...

    What happened to the different people who left? Did they all eventually grow tired of the forum, did life get in the way, etc.?
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    What Tommy and faithbrah said. + I suspect you...

    What Tommy and faithbrah said.

    + I suspect you aren’t pushing yourself in the gym. You should be able to bench a lot more at your weight even as a beginner.
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    LOL Hilarious but sad how accurate it is for...

    LOL

    Hilarious but sad how accurate it is for many who come here for advice...
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    You are lying to yourself. See sig below and...

    You are lying to yourself. See sig below and reread air2fakie’s post.
  • Sticky: I’d guess 13%

    I’d guess 13%
  • Ironwill2008 Mrpb Alan aragon

    Ironwill2008
    Mrpb
    Alan aragon
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    I think he mentioned something a while ago about...

    I think he mentioned something a while ago about having a lot of stuff on his plate.

    I have guessed that he is on vacation now. I think vacations in Europe are usually longer than in the US?

    In...
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    That’s why I bumped your thread, tried to get him...

    That’s why I bumped your thread, tried to get him to notice it but I think the attempt failed...
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    Just try to eat 2000 every day for two weeks and...

    Just try to eat 2000 every day for two weeks and keep track of your weight. Then come back here in two weeks with the daily weight measurements. We can estimate your actual deficit and rate of weight...
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    You need to stay in a deficit for a long period...

    You need to stay in a deficit for a long period of time. The average calorie intake during that long period of time will determine your weight loss. Don’t focus on daily fluctuations, it is the long...
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    For a troll you are not very funny. Look up posts...

    For a troll you are not very funny. Look up posts by paulinkansas and take note.

    I didn’t say I would rape you with a carrot, I asked you to rape yourself with a carrot.
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    Source for that number? I would agree if that’s...

    Source for that number? I would agree if that’s the case but when I googled it I found effect sizes that were much larger...

    In general I agree it’s hard to trust epidemiological findings that are...
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