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  • 04-10-2010 12:20 AM

    Thread: New to Keto? - Look Here First *Frequently Asked Questions*

    by sjaguar12
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    Sticky: BCAA's

    Hi Eileen!!
    I'm starting my ckd on monday and I would like to know if its ok to take BCAA'S(xtend) during and after my workout along with my whey protein shake?
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