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Thank you! That's exactly what it is! I always thought of Roman Chairs as a piece of back equipment - didn't realize there were Roman Chair squats as well.

A gym I used to go to had this one piece of leg equipment that I've never seen again anywhere, and I have no idea what its called. I tried the last half hour googling all sorts of leg equipment, but...

I ordered a couple boxes of these a couple weeks ago and just saw this thread, so thought I'd add my 2 cents. :)

They are good, but personally I think the other flavors are better. The one thing...

I just tried Rack Pulls for the first time yesterday. Today, I can feel it in my entire back, I love it! They were actually a really enjoyable exercise to do also. I always hated deadlifts, and I...

Thanks for the measurements! I have a drop ceiling so it might still be possible, I could cut squares out of the ceiling tile to make room for the posts. And actually, with the weight of the...

Can anyone who owns the Lamar LS536 power rack tell me the EXACT measurements of it?
Specifically, the exact height of it.
Also the exact height of it with the lat attachment connected as well. ...

What would you be doing inside the cage that it would be important to have the safeties removed so you could put the bar on the floor? You could likely just set them really high so they are out of...

I just checked out my IM bench. The "play" that the other guy referred to is caused by the steel peg that goes into the slots in the support half-circle thingy. It can wiggle slightly, so when you...

That Deltech looks nice, never even heard of them. They also have one with sliding safety bars unstead of the pullout kind. The fact that its so deep with the lat attachment is nice too - no...

I had the WB-LS and my room dimensions were 11x11. It fit perfectly lengthwise into the 11' space. I really wouldn't want to put it anywhere narrower than that though. The official specs say 8'10"...

Not sure anyone really cares, but I stopped by the local G&G Fitness to check out the p100 last night. They didn't have any on display (another one in the area does). I talked to the employee there...

Just use some splenda instead.

Any other positive/negative opinions of the Prospot p100?

Initially I was looking into getting a power rack, but this thing looks really nice. I realize its a lot more expensive, like $1000...

The squat bar goes on and off real quickly, so its not a concern at all. Just several seconds to put it on or take it off. The bigger problem for you with quickly transitioning between bench and...

What are the dimensions? It doesn't even say on the body solid site.

Glad some of you guys have found worthwhile craigslist equipment. In my city, everything sucks. You get the same people reposting their Weider Home Gyms every single day, or walmart bench setups. ...

I was considering getting it at one point, after checking it out at Dick's. I was just concerned about the total width, as my room isn't the widest in the world. Technically it fits, but like you...

It is true that decline work is kind of pain in the butt - especially if you are using dumbells - which require having the dumbells ready to go when you get on the bench. Its almost impossible to...

To jump into the conversation about the IM and pivot bolts and all. I have the IM bench. Looking at it, when its in the flat position, the flat part of the bench actually rests ON the vertical...

Lol, where have you read that other than BuzyDizzyIzzy's continual thrashing of it? He's the only one I've ever seen trash it - and does so repeatedly - so maybe it looks like more people are...