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PM me your email if you want a better diet.

awesome product.

You have to be alittle more specific with your diet, for example:

Protein shake (How many scoops, what kind of protein, how much milk)

PB And Cottage Cheese (are you eating 3-4 TBSP, and 500g...

and your point is

does the product work, yes...enough said

use a blender with a few ice cubes, for thickness blend for about 45 seconds to a minute

IMO i would recommend EAS 100% Whey, it offers BCAA's and a good amino acid profile.

I dont think you would get too many amino acids, unless you are taking too many protein shakes, try and take...

ON 100% Whey is not the best Whey Protein on the product on the market.

where do you normally buy your supplements?

sometimes if i find a good deal online ill purchase them, like ill stock up for a few months, but if im in need of protein bad, i usually stop of at a...

I was curious to know what other supps the other members were taking.

Im cutting for the summer so here's my list:

Designer Whey
Prolab CLA
Eclipse Pro complex-24
Prolab Glutamine

and the...

put baby powder on ur ballz

you just stated your problem

"Wheres my problem?
goal add muscle while not gaining weight"

u cannot bulk and cut at the same time!

it slows down ur metabolism

i try to avoid drinking as much as i can

everything looks alright, i would changeyour last meal to a can of tuna with some cottage cheese, instead of another shake because you will have a total of 3, you shouldnt depend of shakes...other...

stock up, or find a supp store that will have some in stock, my supplier told me he'll have enough fat burners for 2004...

good job, u look fuller, keep up it bro!!!

i honestly dont think u will have a problem will bb.com

in my experience ripped fuel extreme with ephedra is amazing

well your sodium level should always be low, its not good for body, it retains water and it causes other problems.

there is guggul in tight

i did a 1 month cycle of tight/ephedrine

ok results, but not the best burner i have taken...xenadrine rfa-1 owns IMO