Search:

It's not simply the existence of big muscles and low body fat attached to your skeleton that gets you women, it's the confidence that comes with the accomplishment of getting a good body that gets...

Being tall can actually make you more intimidating and/or threatening to a woman if she's on the short side. All creatures have a natural fear of something approaching them, so for a 6'2" guy like...

Depending on where you live, it really could be a literal scarcity to find women to date or bang, let alone attractive ones. The U.S. south has the highest obesity rates in the country. That means...

Day 23: They still have not realized I am only human...

Post-Thanksgiving, buy two turkeys for $0.50 per pound and freeze them. Family tragedy mere days later. Newfound motivation for fat loss...

Every time I say something sexual it makes the situation awkward and the girl ends up avoiding me with all her efforts.

Since when are girls with thumb-sized clits a good thing? Muscle is fine, but realize that most of the huge girls in this thread have taken hormones that change their downstairs permanently.

Caffeine makes you poop. And no one knows why.

Look at how lean Bruce Lee was. His method was of course a great diet, but also absurdly intense workouts. The best way to burn fat and get lean is intense, burst-style workouts. HIIT and things like...

Men and women are just as shallow as each other, but when it comes to looking for a long term relationship, women are more willing to "settle" for a less attractive man as long as his other qualities...

Do pushups over candles with Anthony Hopkins resting his feet on your back. Or get a good preworkout to push you further. But of course it's mostly psychological. Take time to rest and then come back...

I say no. Consider this:

Walmart Body Fortress Whey Protein 2lbs: 17.98, 8.99 per pound
Aldi chicken hindquarters: $0.89 per pound
Aldi split chicken breasts: $1.89 per pound
Aldi 78% lean...

If you try to get to the maintenence level of calories, like 2,000+ with just protein, then you will have so much protein that it will get broken down into carbs via gluconeogenesis. If you "hit your...

I say get that loose skin taken care of. Maybe get just a little bit more lean before you do that, if you can, then recover and then you can worry about bulking. You always put on fat when building...

Vegetables that are very filling and have low calories are corn, green beans, lettuce, cabbage, broccoli, and stuff like that. Low calorie, high fiber, you know. Don't do more than say, your body...

My maximum weight ever: 330+lbs.(My scale stopped at 330. Who knows how heavy I really was)

Current Weight: 238.4lbs
Goal Weight: 215lbs

Ultimate Goal Weight: under 200lbs

Eat more green vegetables and less white rice. White rice is a fast-absorbing carbohydrate, which is almost as bad as sugar. Your body treats carbohydrates the same as sugar. You might as well eat...