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this bad

this. but good job trying to explain proper form for the exercises from just a few points. thats hard to do. oh and maybe you should address the low bar and high bar positions for squat. just to be...

Current AI TestoPro Lo

MMMC

my home

There are many other enhancements and advancements represented in Superpump MAX, for greater details check out our Chemical Corner where we explain in detail the thought process behind the...

Very aesthetic looking! Congratz

4 plate dip below parallel
Rubik's Cube - 7.08 single, 9.66 avg5, 9.99 avg12

sure

That'd be better than not doing the workout at all. Maybe do a couple extra reps on the 2nd set to ensure you are warmed up.

العمر واحد

How long have you been doing stairs for

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In....need the push.
Not sure of current max atm. But would like to hit 315 or even more by end of year.

Also guessing their will not be to many entries in the mens under 144 class...

Except the beer.

Glad to have you here on the boards.

جيد وممتاز

fantastic

beutful