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Type: Posts; User: DrumsNotDead

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    are you sure it's just a muscle knot and not a...

    are you sure it's just a muscle knot and not a tumor? honestly get totally checked out to make sure you don't have some underlying neck issue and then just simply adjust your workouts to account for...
  • who gives a **** what your potential is? you...

    who gives a **** what your potential is? you aren't achieving it unless you're getting after it...get it, boyo
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    there is no such thing as perfect posture

    there is no such thing as perfect posture
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    You are more used to pressing movements than...

    You are more used to pressing movements than other workouts. Soreness is nice and can be an indication of working the muscle, but as you progress you'll realize that it's not the best measure of true...
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    Barbell hacksquats rape my quads much more than...

    Barbell hacksquats rape my quads much more than squats, which seemingly hit my adductors much more. Obviously squats hit quads, but regardless of my depth barbell hack squats just hit them more...
  • Weight doesn't really equate to looks or health...

    Weight doesn't really equate to looks or health so you should aim for body fat % more than just overall weight. Obviously losing weight is going to be some fat, but two people who weigh 185lbs can...
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    The soreness eventually will fade and shouldn't...

    The soreness eventually will fade and shouldn't be used as your only gauge for whether or not you got a good workout. Hydrate more than normal and do some light rep work to drive extra blood into the...
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