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I am training for a marathon, planning to do some runs 3x a week on my off-days from the program. Any adjustments or considerations to make with the lifts? Bit concerned about recovery

Strong 16 year bump

Pretty hot for a British chick

Lmao, that post is about me. Misc_raidersfan checking in. Good times 😂

Looking to get back into this after several years off. I’m familiar with the lifts, but in my time off I’ve gained a lot of fat (currently at 210 lbs at 5’7” height). I’ve spent the last 6 months...

Thanks man, it’s an amazing car, I love it. Super practical with the Sportback, while retaining the sporty coupe look. Back seats can be folded all the way which gives it almost as much storage as a...

Audi S5 Sportback. Black optic and sports packages just like the pic. Awesome car, I’d recommend it.

https://inventory-dmg.assets-cdk.com/8/1/2/18865058218.jpg

At 4 days, I doubt your body is fully Keto adapted yet. It’s a great diet IF you can stick to it. I personally only was able to last a week or so, and gained a lot of the weight back because I missed...

Great log man, i am finding this really helpful! Keep it up, and mind sharing that recipe for garlic butter mushrooms?

Former GA brah checking in, had to move out west after school. Glad the Dawgs are coming out here for the Rose Bowl, just bought my tix! Go Dawgs!

Orange for the cucks, apple for the gays, and nobody likes grapefruit. I think?

What the fuq did I just watch. That's enough misc for one night lolol

Dang I need to fix up my Weber...havent grilled in ages and these recent posts make me feel like I am missing out!

Exactly this, OP is a self loathing piece of chit. Im an Indian manlet, and getting chicks has never been a problem.

Demand and supply brothas, its a girls market in the online pool.

You have to find a new pool to fish in where the equation is more in your favor.

Its because you are a red.

And I can smell your lack of confidence from the other side of the internet.

You must spread some reputation around before giving it to Nightanole again.

Thanks again man, ill keep this thread in the loop on how these 6 weeks go. Pretty pumped for this challenge, in it to...

Hi Nightanole and crew, hope all is well. I have been following AllPro for about a year now and it has been great, thanks for all the great support.

I have been supplementing AllPro with HIIT...

Came in here expecting pics, got a phucking Phd thesis on the subject.

Choo choo

Reps all around Raider Nation! We are going to the playoffs!!!!

Dang it feels great to type that, been waiting almost a decade since i joined to post this on the misc!