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So I am trying to get really ripped so thinking of upping my cardio, in the past I would just run more but because of my weight now I can only run so much without getting shin splint pain so wondering what would be the next best choice. My gym has stairclimber, stationary cycle, row machine,...

Seems like every time i turn around I have holes in my socks again and replacing them. Anyone else finding the same?

You find yourself in the middle of a large group of females....they prevent your from leaving... and you have to fight your way out how many you KOing? https://twitter.com/RestrictedVids/status/1785802981545312715

hAvp002DRzk Sick That driver would be 100% in jail without that dashcam footage. Slimy cop didn't tell the truth.

i get if someone is spamming in the oldschool sense, eg making a thread over and over and over but if it's a legit question on Askreddit, why do they police it so heavily?

This is not an anti-Semitism thread. I just find it fascinating that in a country where Jews are only two percent of population everything, seems to revolve around their interests. So this is asking a very simple question - Is there any a group in the United States who is more prioritized than...

And how long you been lifting?

https://www.dailymail.co.uk/news/article-13375319/Macron-vows-send-TROOPS-Ukraine-Putins-forces-break-lines.html World war 3 is imminent Prepare for a nuclear strike once this happens. Keep a close eye on this situation.

The great unifier https://old.reddit.com/r/Conservative/comments/1ci5hf4/joe_biden_fulfills_his_campaign_promise_of_unity/?

https://twitter.com/wideawake_media/status/1786001030473269721 cliffs: never go full libtard

B0SKjiIw-SM Why didn't stop it with an emergency button or smt? What kind of security controls have to pass that bs?

honestly

I think what they are aiming at is throwing the USS Liberty survivors in jail. Their tenacity that the attack was deliberate to drag the US into war with Egypt represents a true danger to Israel's carefully cultivated image as "the good guys" and "America's only true friend in the Middle East." ...

Explain how that works

Isn't our Glorious and Supreme Leader wonderful? All other nations cower in fear to our unified nation strong with soul and vigor. mSDoBcitzvc