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It might be a pain in the a$$ at first but build the habit of cooking the foods at home. This way you know what's in the food and you can eat clean. I find that cooking a bunch and put it in...

Oh yeah, I do the same, it's hard to leave the gym. I just got the Green Mag.

Using an NO product and creatine won't cancel each other out, if that's what you are worried about. Actually they work well together. The NO will increase blood flow to the muscles making it easier...

does anyone have more than one cert.? and do you think it gives you an upperhand / better advantage at being selected for certain jobs?

If you want to spend some money and get quality...
Nutrilite makes a product called Double X. It's taken twice a day and it delivers! Only sold online, but well worth the money if you have it to...

CLs' WHITE FLOOD is the way (for me at least). Extreme focus, energy, and a pretty good pump too. It's hard to leave the gym when you combine it with
PURPLE WRATH.
I've tried: NO Xplode, NaNO...

WHITE FLOOD is all I need ! But if you want to amp it up add some
Purple Wrath during the workout! Extreme focus and energy long after the end of your workout.

ONs 100% WHEY (Strawberry).
It mixes well and tastes awesome. Even better with milk.

Delicious Strawberry is not that bad with water. BUT, Strawberry Banana is not so good. With water I get zero clumping and regardless of how bad it tastes, sometimes you have to chug it.

Make...

After trying NOxplode, Nano Vapor, SP250...Hands down, White Flood does it for me! Extreme Focus and energy. I have put more weight up in the last 2 months of using it then I have in 4 months of...

3 days of rest is a good break if you add another day. But on the second day of chest, change it up. Have one day for maintaining the strength (moderate weight and reps, and the next day for Heavy...

I've tried NOxplode, NaNOvapor, superpump250 (sample), and now I'm on White Flood. W.F. hands down beats them all. I take it with Purple wrath for extreme energy, pump, and focus... It's hard to...