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I'm not an immigration attorney, but I would think as long as you are competing as an amateur there should not be an issue. I don't know if you are allowed to work on a student visa, but if you...

My wife and I will be moving to the UK here in the next couple of months hopefully (COVID and visa dependant.) I would like to compete in a natural bodybuilding federation in the UK. I have...

Bulk, unless you are going to do a show, no reason to cut anymore.

I think a lot of shows will end up being postponed or canceled outright. I hope they have a good refund policy.

I think they have to change. I'm sure there will be a health screening of some sort and mandatory temperature checks for the foreseeable future. I think it will be up to promoters to determine if...

With the gyms opening back up here in Oklahoma, it's about time to return to the gym. I've heard that our gym took out around half the equipment to allow for social distancing and increased the...

Copy paste from the NPC website:
Beginning January 1, 2018 athletes must place Top 2 in an open class at a NPC National Qualifier to be qualified for any NPC National contest. All athletes that...

Don't let something like that hold you back. If you want to do it, then go for it. Who cares what anyone else thinks. You become the best you and no one else.

For only being 17, you've got a good start. Keep it up!

You have no muscle size, tone or definition at all. If you cut now, you'd be severely disappointed with the results. You need to keep lifting the way you are and focus on eating right and lifting...

I've never understood people's desire to want to cut for fun. You are as you say, a novice and new to lifting. I would focus on your lifting and your technique. Being new to lifting, you will gain...

Most natural bodybuilding shows go off height, not weight. So depending on what organization you compete with and how many sign up determines if there are height classes or if there will be a single...

Can it be done? Yes and No. I think it depends on how seriously you want to compete. Do you want to become a bikini pro or do you just want to do it for fun? I think if you just want to do it for fun...

So update..sorry for the late response. I was in Cyprus the last 2 weeks...it was as expected to be honest. I wasn't as lean as I could have been. I took 4th in Open BB and 5th in Novice Classic...

You put my show day physique to shame. I would have hated going up against you last weekend. Good luck this weekend!!!

Finally coming together nicely. I’m down to 204.2 from 205.4 last week. I can tell there’s not much further down to go as I had a pretty drastic week with not much loss. Feels like I’m probably about...

First of all, congrats on the weight loss. Keep it up! Have you considered trying to find a cable machine on one of those apps like OfferUp or Letgo? Might be a good place to look and find something...

I’m definitely not quitting. I’ve come too far to stop now. 2 more weeks and this will all be over.

The show starts at 0830 and is a continuously running show. So I don’t know how long it will actually go for. It’s a combo amateur/pro show. The last time the pro was on a different stage, assuming...

Another thing that has gotten me a bit is the eating on show day. How do you work that with the new format of not having an afternoon break and coming back for a night show? Would you continue to eat...