Search:

Type: Posts; User: TheShadowMan

Page 1 of 5 1 2 3 4

Search: Search took 0.06 seconds.

  • To me, it's not a set until I can't do anymore...

    To me, it's not a set until I can't do anymore reps. I make that muscle give everything it's got, otherwise i'm just not getting all I could be getting out of the exercise.
  • Replies
    9
    Views
    1,558

    I use olive oil in protein shakes, but haven't...

    I use olive oil in protein shakes, but haven't done much else with it. I like that it lets me get just some fats in, and not anything else "along for the ride" like sugar.
  • Replies
    5
    Views
    1,066

    Might try exercises that work the tibialis, like...

    Might try exercises that work the tibialis, like reverse calfraises, walking on heels, squatting on heels, etc.
  • Replies
    11
    Views
    1,817

    If i'm going low budget proteins, I like to use...

    If i'm going low budget proteins, I like to use six star cause it tastes good, blends good, ain't too high in anything I don't like, high protein per serving, cheap. What else could you ask for...
  • Replies
    10
    Views
    1,187

    If going underhand for the bent row, I will...

    If going underhand for the bent row, I will sometimes use my curl bar because the angles are a bit more wrist-friendly. I'll otherwise stick to the straight bar, it just feels better for overhanded...
  • Replies
    19
    Views
    1,576

    Mounds Tootsie rolls Candy corn

    Mounds
    Tootsie rolls
    Candy corn
  • Replies
    14
    Views
    1,691

    Baby ruth Heath Milk duds

    Baby ruth
    Heath
    Milk duds
  • Replies
    17
    Views
    1,358

    Reese's pb cup Snickers Crunch

    Reese's pb cup
    Snickers
    Crunch
  • I'd probably check in with a doctor before much...

    I'd probably check in with a doctor before much else. It doesn't exactly sound normal to get bloating without a good reason behind it. There could be a condition of some kind you aren't aware of...
  • Replies
    25
    Views
    1,733

    I just think about daily totals, and divide...

    I just think about daily totals, and divide whatever i'm having per meal by how many total meals there are in the day. Right now i'm having two a day, so my total's around 180 for protein so I go for...
  • If you have some type of crossbar setup...

    If you have some type of crossbar setup available(rack/barbell, squat stands/bar, chairs/bar) you can set the bar so that you're sitting on the ground, and do seated pullups. It's a variation that...
  • Personally if I don't reach failure, then the...

    Personally if I don't reach failure, then the set's not done. Counting reps was always too distracting, and I never felt like I got anywhere with it. I like to keep volume less but go all out each...
  • Replies
    7
    Views
    909

    A whole program just for abs seems wildly...

    A whole program just for abs seems wildly inefficient. I'd much rather spend my time hitting the whole body and throwing something in for abs as part of it.
  • Replies
    15
    Views
    1,952

    I think one of the biggest mistakes with calf...

    I think one of the biggest mistakes with calf training, is that it's left purely to isolation movements. Isolations are great but they shouldn't be the main tool, so I like to combine a compound with...
  • What are you actually trying to replace the...

    What are you actually trying to replace the caffeine with, would be my first question. Like what are you trying to get out of the food consumed? No caffeine? Alternative form of it?
  • As good as squats are of an exercise, I wouldn't...

    As good as squats are of an exercise, I wouldn't say they're what i'd go to as my calf movement. My main issue in that sense is that if you point toes in to hit the outside calf, you won't get much...
  • Is there a such thing as underhand deadlifts?

    Title says it all. Wondering if these are a thing at all, and if there would be any benefits to using a supinated grip in a deadlift. Using low weight to be on safe side and not chance a tear, could...
  • Who are you going to the gym for, you or them?

    Who are you going to the gym for, you or them?
  • Replies
    51
    Views
    3,737

    Salmon's always a winner.

    Salmon's always a winner.
  • I like to do em on the floor, my shoulders really...

    I like to do em on the floor, my shoulders really thank me for it cause it removes possibility of overextending under load. I can use as much weight as I can lift without worry of joint pain, it's...
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4