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  • Be health minded Develop discipline (fitness,...

    Be health minded
    Develop discipline (fitness, career, self learning, finances)
    Don't do things detrimental to your future
    Don't be like everyone else. It's embarrassing how many of my friends in...
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    UPPER #2 Morning workout with my son AND my...

    UPPER #2

    Morning workout with my son AND my friend who usually comes over once a week.



    Ring Warmups
    Dips / L-sit Pullups / Inverted Row 3s iso
    x6 each, 2 sets
  • He's got my vote!

    He's got my vote!
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    LOWER #2 / ABS All SS one after the next...

    LOWER #2 / ABS



    All SS one after the next for Warmups:

    Parallel Squats, bench for depth
    135x20, 165x15

    Single-Leg Calf Raise: various warmups
  • I enjoyed it for a couple seasons, at least to...

    I enjoyed it for a couple seasons, at least to watch half-assedly in the background. Just seems to be one of those "average things that appeals to the most average people" and just kinda trudges...
  • Lol at not swinging the daily or scalping...

    Lol at not swinging the daily or scalping intraday 3x ETFs
  • Child aside, why does **** like this even exist?...

    Child aside, why does **** like this even exist? Safe bet that anyone who "produces content" like this is 100% useless.
  • If you have some chart smarts and, moreso,...

    If you have some chart smarts and, moreso, discipline and a plan, absolutely.

    Can't go wrong removing stress though, as stated above after a while it's sensible to move profits from short-term...
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    Blackened

    Blackened
  • That's what I was trying to say, I believe that...

    That's what I was trying to say, I believe that it is. But the difference is, I think, part of common core is also writing it out long-hand and decontructing 50 into 5 seperate gruops of 10, like...
  • 28+ (round up by 3 to get 50) - the extra 3....

    28+ (round up by 3 to get 50) - the extra 3. Quicker than doing it "long-hand" like we old people learned back in the day, I guess that's common core. But I'll be goddamn if I'm going to write things...
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    80,750

    FULL BODY Quick thing to get something done,...

    FULL BODY

    Quick thing to get something done, or I would have skipped. Had a work meeting to get to.

    Just some volume here, had 0 mental readiness to really push today so much that I didn't...
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    924
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    80,750

    UPPER #1 Warmups Ring Flybrid SS L-sit...

    UPPER #1


    Warmups
    Ring Flybrid SS L-sit Ring Pullups 6/6, 2 sets
    Band face pulls/pullaparts: 15 / 12



    Unilateral High pulley fly
  • I'll agree that Sting wss higher profile, but I...

    I'll agree that Sting wss higher profile, but I for one never cared for him at all and therefore much preferred Rude.
  • Hey, YOU got da problem.

    Hey, YOU got da problem.
  • Funny movie upon release when I was about 12....

    Funny movie upon release when I was about 12. Great documentary as an adult.
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    Survive my 6 year old and his endless hobbies,...

    Survive my 6 year old and his endless hobbies, sports, etc =P
  • Hockey It never stops being fun literally...

    Hockey

    It never stops being fun literally throwing people who think they're strong.
  • Depends how lean is lean, and how puffy is puffy....

    Depends how lean is lean, and how puffy is puffy. Also on your genetic gifts regarding whether you can stay lean (or put on size) more easily; use that to your advantage to find the happy medium.
    ...
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    80,750

    Still staying away from major pressing moves and...

    Still staying away from major pressing moves and going for pec pumps.

    Tomorrow I MIGHT do a couple quick sets for arms if I can work it into my day.

    These next couple weeks or so will be...
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