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Type: Posts; User: kengthesexyboy

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  • Replies
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    719

    Great you know what i dont know you and i dont...

    Great you know what i dont know you and i dont want to if my post make you feel annoy im truly sorry but if you are not gonna say anything useful then you can go read another post and i dont wanna...
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    11
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    719

    I saw a type of people that keep bullying or...

    I saw a type of people that keep bullying or talking **** to other people like you. I understand that you lack of happiness in your life and i feel sad for your parents to have a child like you
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    11
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    719

    Thanks mr suffolk for your opinion

    Thanks mr suffolk for your opinion
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    11
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    719

    I didnt ask for your opinion did i do anything...

    I didnt ask for your opinion did i do anything wrong to you did i kill your parents so you have to talk to me like this if you not saying anything useful then shut up and go **** yourself you son of...
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    11
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    719

    Baebell bench press

    Hello guys i have a question. I do barbell bench press and i feel chest pump right after i do it. However there are many times that my chest got no pump after i do it even i do the same. My trainer...
  • Thread: Push up

    by kengthesexyboy
    Replies
    20
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    2,080

    Dude i do everything as my trainer said when im...

    Dude i do everything as my trainer said when im not seeing him. He told me that if i can better control my muscle he will increase the weight
  • Thread: Push up

    by kengthesexyboy
    Replies
    20
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    2,080

    Wait wait im just about to thank you in the...

    Wait wait im just about to thank you in the comment about higher intensity im so glad for your knowledge i will adapt it to what im doing calm down bro
  • Thread: Push up

    by kengthesexyboy
    Replies
    20
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    2,080

    Bro i think we might come too far i just want to...

    Bro i think we might come too far i just want to know how long does it take to see a bit change from doing push up maybe a month a year please let me know. If i have some problem about bench press or...
  • Thread: Push up

    by kengthesexyboy
    Replies
    20
    Views
    2,080

    I have been consulting many trainers they just...

    I have been consulting many trainers they just tell me to do bench press then i dont feel my chest anyway. They said my chest will get bigger over time but im worried that bench press cant hit my...
  • Thread: Push up

    by kengthesexyboy
    Replies
    20
    Views
    2,080

    Yeah push up is part of my program. I see my...

    Yeah push up is part of my program. I see my trainer once a week my chest program includes bench press and push up. When im not seeing my trainer im just doing push up. Srry for my bad english im...
  • Thread: Push up

    by kengthesexyboy
    Replies
    20
    Views
    2,080

    Push up is the only exercise that i feel my chest...

    Push up is the only exercise that i feel my chest working. I got a trainer they have me do bench press but i don't feel anything on my chest right after i do it
  • Thread: Push up

    by kengthesexyboy
    Replies
    20
    Views
    2,080

    Push up

    I have been doing 100-150 push ups for 2 weeks and i don't see any change. I want to know about how long does it take to see a bit of result in the chest. Just a little bit change gonna make me feel...
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    4
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    1,112

    Bench press

    I do close grip dumbbell press but I feel sore on my chest on the first two sets but after the fourth to sixth set i feel nothing on my chest. Even I squeeze my chest the same way it not feel pain...
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    Close grip dumbell press

    I do close grip dumbell press then i feel sore on my chest after i squeeze it but it feel sore only on the first set after i do the same on the 3rd set i feel nothing on my chest. Then i do the same...
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    Dumbell fly

    I do dumbell fly but my arm is working instead of my chest. After i do it i feel sore at my arm what should i do to make my chest take the work when i do dumbell fly thanks
  • Thread: Push up

    by kengthesexyboy
    Replies
    16
    Views
    962

    I care but i just too worried that i cant develop...

    I care but i just too worried that i cant develop my chest. If the pump really mean nothing then i will keep going thanks anyway i just telling him about what i do doesnt mean i dont care and you...
  • Thread: Push up

    by kengthesexyboy
    Replies
    16
    Views
    962

    I dId all push up variation but my chest does not...

    I dId all push up variation but my chest does not pump up 😢
  • Thread: Push up

    by kengthesexyboy
    Replies
    16
    Views
    962

    What is this problem about and how do i know...

    What is this problem about and how do i know whether i have this problem
  • Thread: Push up

    by kengthesexyboy
    Replies
    16
    Views
    962

    Do you mean that my chest is not working or not...

    Do you mean that my chest is not working or not possible. Anyway do anyone has the same problem as i have. Is there anybody who can develop their chest without getting pump after push up
  • Thread: Push up

    by kengthesexyboy
    Replies
    16
    Views
    962

    Push up

    Is it possible to do push up without using chest muscle. Im worried that my chest muscle is not working during push up because it does not get pump up after 20 reps of push up. I just wanna know that...
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