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that sentence is stupid.. they are just making him a hardcore criminal.. That kid should be fined and given a year or so of community service.. I've seen people with multiple hardcore felonies (3, 4,...

my son is named


Crash Polamalu Herrera

i'm going to aim for the throat

I meant ball of my foot.. thanks for all the info!

your going to get toasted like a quiznos sub.. lol

I am a fan of giving my turds a pillow.. before starting ww3 and dropping bombs like a mfckr.. I like to put some toilet paper in bowl so my turds land on the paper and no **** water splash on my...

My wife complains all the time that it is no fun to eat with me anymore.. She always makes comment when I look at the nutrtion chart and read the ingrediants on anything I am about to eat..

thats what I cannot figure out.. I can sprint 100 yards, walk it back and sprint it again about 5 times no prob.. I jog 2 minutes and my lower legs are on fire.. I naturally run and land on the ball...

good to hear all the different scenarios.. I will rep all..

it just fustrates me because when I was 16 I could run 3 miles non stop.. and now I can't even think about jogging.. lol (yes I know I...

repped..

I guess I'll continue walking and riding bike for my cardio.. And i'll do my sprints once in a while.. maybe when I get down to sub 180 I can try jogging

of course.. i probably stretch for about 20 minutes before trying to jog. I usually do some other exercises before I attempt to jog aswell (push ups, sit ups, etc..)

This happens to me on...

either
A. The scale is acting screwy (sometimes my scale will give me different weights 4 times in a row)

B. You are lieing to us about your eating

Hey everyone.. For some reason whenever I try to job my legs really hurt.. My calves get really tight and from right under my knee to above my ankle feel a good amount pain.. Like a nasty burn.. I...

So far I have dropped 30Lbs since deciding to change my life earlier this Feb. Only that has really changed about me is i'm not too worried about my man titties since they have gotten much flatter...

04/27

- 100 push ups
- 100 crunches
- 50 lying leg raises
- 40 body weight squats
- 40 body weight lunges
- 80 calf raises

- (5) 100 yd sprints

04/01/2009 - 214.5 LBS
04/14/2009 - 210# LBS
04/27/2009 - 207# LBS

Pics 235 - 210 LBS (most recent pics I have)

http://i60.photobucket.com/albums/h22/vbherrera/bxb.jpg...

i was posting these pics in another forum that is local.. I would never here the end of it and would be chopped into oblivion..

thanks for the responses

Here are my results so far.. let me know what you guys think

235 LBS - 210 LBS

http://i60.photobucket.com/albums/h22/vbherrera/bxb.jpg...

fcking gross.. I hope it's a lie... reps for entertainment!

nothing too bad... but my first real gf dumped me for a Super Thug Guy that really isn't a thug but wears big clothes, hats with the price still on them and the bill flat, etc...