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It is quite delicious!

I never said pus* and milk were the same, dip****. Pus ends up in "small" quantities in the milk as a result of milking your standard dairy cow to exhaustion among other things such as bulking them...

Right, I'm actually allergic to soy but maybe once in a blue moon i'll pick some up if i'm in the mood as I like the taste. I wanted to see what some of the vegetarians think of this as I know many...

Jay Robbs is high quality, I'd stay away from the other crap if you can.

I hear people talk a lot about the Estrogen and Allergy aspect which is beat to death but what about this:

http://www.youtube.com/watch?v=RjZs0DGW1Jk

Thoughts?

I used one bottle of Sesathin and lost about 5 pounds. Worked for me

Do you drink a lot of diet sodas or protein powders with Asapartame or other synthetic sweeteners in them?

I know many people who get headaches this way.

Of course, because being concerned with your health and understanding how food is produced makes you a hippie not an enlightened consumer then I guess I'm a hippie that believes in global warming...

This is what also worries me about soy although I eat it from time to time:

http://www.youtube.com/watch?v=RjZs0DGW1Jk

I'm moving back to a Vegan/ Vegetarian diet for the sake of health benefits and the demands the conventional diet puts on the planet as well as our bodies.

For an excellent book on these two...

Well, the reality needs to be known at least for more conventional store bought milk, i'm not talking Organic although who really knows. I do however drink raw Milk from time to time which can be...

Hey bro,

Do you have a diet log somewhere nested in your 80 pages that u could direct me to?

I'm getting back into a more veggie/ vegan diet and could use some help

Thanks

Hey, if consuming puss and blood from unhealthy confined cows injected with hormones that have been protected by the FDA sounds good to you then by all means drink up.

Hi, I'm a little scatterbrained from reading some of the Intermediate routine so forgive me if its obvious, is this still a Mon/ Wed/ Fri program?
I was thrown off b/c it says "On Days 1 and 2,...

I have a couple of questions:

I know everyone may be different but how long does it take for your body to digest a protein shake (protein/water)?
If I'm going to eat within an hour after working...

I hear everyone talk about almonds but what about cashews, pecans etc.

Which should be a part of a bodybuilders diet and why?

Thanks

What is everyones thoughts on taking this with shakes etc.

I saw it in this article and was wondering if it is effective for strength and energy :...

I'm looking for different things to try bc im getting sick of these cookies and muscle milk

Usually i eat these peanut butter cookies:
recipe:
1 cup natty PB
1/2 c oats
1 cup splenda
dash...

O and i also drink about 1 1/2 gallons of water a day and have something slow digesting before bed (muscle milk, Natty PB).

Over the past couple of months i have been losing some weight (about 15 pounds). I havent really been eating too much out of the ordinary either but i've noticed that i'm hungry more often (what i...