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  • No idea. Why does it matter?

    No idea. Why does it matter?
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    As I understand it, they did not vote out the guy...

    As I understand it, they did not vote out the guy who'd been handsy. If they he were genuinely threatening, the producers would remove him. If he were not threatening but merely offensive, the...
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    You will not be progressing the resistance or...

    You will not be progressing the resistance or eating properly. Do this:

    1. 3 times a week, do at least 3 of: squat, push, pull, hip hinge, loaded carry.
    2. Add weight to the bar each time. A...
  • Specificity principle is about movement skills,...

    Specificity principle is about movement skills, SAID about general physical traits.

    Saying, "squats make you better at squatting" is specificity. Saying, "squats make you stronger" is the SAID...
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    That's powerlifting. Other sports are relevant...

    That's powerlifting. Other sports are relevant because what is a rule for one sport will become rules for others.

    If you're going to say, "well hardly anyone competes in PL anyway, so what does...
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    They obviously don't have the Lopsided Scores...

    They obviously don't have the Lopsided Scores Policy to protect them.

    https://www.abc.net.au/news/2019-11-03/american-football-coach-suspended-for-winning-by-too-much/11667252
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    Yes. It's worth noting that even the women...

    Yes.

    It's worth noting that even the women competing in untested federations, their records are lower than the men of the same weight class of tested federations. As example, Chleo Van Wyk...
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    You've progressed well on your own, well done. ...

    You've progressed well on your own, well done.

    There are many online trainers about. What's your budget?
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    Look over this site thoroughly. ...

    Look over this site thoroughly.

    http://www.icreps.org/icreps-global-portability-matrix/
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    [Melbourne, Australia] Wild Cats meet

    A women's powerlifting competition with prize money, Nov 3 Sat. No squats under 200kg! Those in town, buy tickets at the link below. Those not in town, watch the livestream, and donate to support it....
  • You are correct that this is not necessary....

    You are correct that this is not necessary. However, I would be interested in 3 things:

    1. His before/after lean/fat masses, since after all, most of us want to lose fat but maintain our muscle,...
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    A not unusual story. Do this:- 1. get a...

    A not unusual story.

    Do this:-

    1. get a good sleep: screens off by 2130, lights out by 2230, change your sheets every Saturday
    2. eat your vegies: 3 cups a day. And that's 3 different vegies,...
  • We don't delete threads in this subforum unless...

    We don't delete threads in this subforum unless they're spam. The answers to your questions or the ensuing discussion may interest others.
  • You will fail, and afterwards they will hire...

    You will fail, and afterwards they will hire someone to hunt you down and shoot you like a dog.
  • Try light weights for 2 years. Report back.

    Try light weights for 2 years. Report back.
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    I'm reminded of Squashenegger saying he'd not...

    I'm reminded of Squashenegger saying he'd not sought further political office because he'd realised he could effect more useful change out of government than in it.
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    "Democrats Criticize Trump For Attacking Greta...

    "Democrats Criticize Trump For Attacking Greta Thunberg Instead Of Praising Her Bravery, Ignoring Her Later"
    ...
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    Certainly. But as with living far from work: if...

    Certainly. But as with living far from work: if you live in a shtty area with poor biking infrastructure, you should try to live somewhere better. From proposal to "lights on" takes most large power...
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    Trainer. But I'm 48, I've done a few things and...

    Trainer. But I'm 48, I've done a few things and lived in a few places. With my wife, I own two houses. But I've also been homeless in my life. I like to think broad experiences have given me a broad...
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    No. the Green New Deal, like economic...

    No. the Green New Deal, like economic rationalism, deregulation and free trade before it, as John Michael Greer has said,

    "The whole point of contemporary climate activism is to make sure that the...
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