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    its around 21 cents per serving for the bronkaid...

    its around 21 cents per serving for the bronkaid brand

    -edit

    ...

    lol strong bump
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    this

    this
  • why so serious brah?

    why so serious brah?
  • HAVE: Paypal love(no homo) WANT: Stoked!...

    HAVE:
    Paypal
    love(no homo)

    WANT:
    Stoked!
    Activate Xtreme

    reasonable prices...
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    who gives a **** about all this "glycogen" and...

    who gives a **** about all this "glycogen" and other ****...just do watever it is that u are doing and do it hard....no matter wat u do do it hard...

    deadlifts squats...or isolation...
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    good,

    good,
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    try to make it none...but ofcourse eat ur...

    try to make it none...but ofcourse eat ur veggies..xcept carrots well not in excess....any dark green veggie...if u must consume carbs....i owuld say pre or post workout...but that would be more like...
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    u may be getting more advice in this thread...so...

    u may be getting more advice in this thread...so my opinion will be to try reason them all and see which one would be better off for u..

    i did keto before..and went down to 16% from 24%...but then...
  • Thread: Starting Keto

    by jrmp
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    5
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    416

    u could do it the keto style , which is eat a...

    u could do it the keto style , which is eat a fruit then workout, and start ur carb load after ur workout....or u could simply start whenever u want

    it is really up to you, both ways will carb u...
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    well in that case try to go for abuot 10 days and...

    well in that case try to go for abuot 10 days and then carb up...u seem to have a solid base, having attended a fire academy plus ur weight and body fat with ur height seem reasonable......

    dont...
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    do ckd...btw how tall are u?? im guessing about 6...

    do ckd...btw how tall are u?? im guessing about 6 ft..


    are u a beginner on working out?? if so, then carb up every other 8-10 days, if not then carb up on the weekends...it really all depends to...
  • Thread: Starting Keto

    by jrmp
    Replies
    5
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    416

    depending on ur workout intensity....if u work...

    depending on ur workout intensity....if u work hard then every weekend....if its just a reg. workout then eery 10 days or so...

    but since u are doin full body, i would say carb up on the weekend
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    wow...are u guise serious... lol dude its ok...

    wow...are u guise serious...

    lol dude its ok to have it PW....or before bed, add some water and some peanut butter(so its not so thick, the water) and drink it before bed

    ur going to be fine,...
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    so like hwo do u actaully do this?? i mean..it...

    so like hwo do u actaully do this??

    i mean..it says 6 & 12
    5 & 10
    4 & 8

    and then it rotates...i dont get it how to do it...
  • umm..well ill be attending this fall mech...

    umm..well ill be attending this fall mech engineer...freshman
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    u misc.... miscers usually do weird shit (yes...

    u misc....

    miscers usually do weird **** (yes strong miscer here)
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    thanks for all the responses, ill be looking at...

    thanks for all the responses, ill be looking at taurine if the cramps come back
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    so i just finished hitting the gym right now..and...

    so i just finished hitting the gym right now..and no cramps..potassium does the trick...(thorughout the day ive taken about 3- 99mg of potassium tabs..

    ok well today i did legs....and i finally...
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    im taking it 3x...can u feel it kick in? or the...

    im taking it 3x...can u feel it kick in? or the coming down?

    i think i feel some sort of sensation when its kickin in and coming down
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    lol,, well im pretty confident when on EC for sex...

    lol,, well im pretty confident when on EC for sex drive and stuff..dont get tooo horny but do get..

    ALSO....kinda personal but...my penis flaccid length seems to be shorter when on ephedrine(balls...
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