Search:

Type: Posts; User: adel5991

Page 1 of 4 1 2 3 4

Search: Search took 0.01 seconds.

  • Sooo nascar drivers can be consider athletes, but...

    Sooo nascar drivers can be consider athletes, but not bodybuilders? Wut?

    The world we live in today is strange.
  • Replies
    163
    Views
    75,124

    Bruce almighty is one of my favorite comedies. ...

    Bruce almighty is one of my favorite comedies.

    I too also don’t find Rick and Morty appealing.
  • Nahh broo.. i saw their checks and documents, I...

    Nahh broo.. i saw their checks and documents, I know how much they make... Im just trying to give accurate statements that i saw with my own two eyes. Btw im in miami if that makes any differences.
  • You are delusional. I used to work at a radiology...

    You are delusional. I used to work at a radiology department and their residents were only making 42k a year. What makes you think a family doctor resident is going to make 60K?
  • Replies
    217
    Views
    57,007

    bump....post pics of how u secure the date OP,...

    bump....post pics of how u secure the date OP, will repp..
  • Replies
    533
    Views
    96,364

    was banging exgf on the bed doing doggy when...

    was banging exgf on the bed doing doggy when suddenly her cat appeared and jumped on the bed like 3 inches away from us. The cat looked confused watching my ex getting thrusted with my penor with the...
  • Replies
    114
    Views
    13,809

    Your just over reacting, dont mess up a good...

    Your just over reacting, dont mess up a good thing OP.
  • Replies
    1,804
    Views
    3,242,719

    can i do OP routine 3 days a week. busy school

    can i do OP routine 3 days a week. busy school
  • Thread: 3 day split

    by adel5991
    Replies
    5
    Views
    586

    gooby pls

    gooby pls
  • Thread: 3 day split

    by adel5991
    Replies
    5
    Views
    586

    bump

    bump
  • Thread: 3 day split

    by adel5991
    Replies
    5
    Views
    586

    3 day split

    what you guys think about this routine. Thinking about changing my 5 day to this.

    and btw what does the forward slash mean in the exercises in the picture. Does it mean do both exercises or pick...
  • Replies
    18
    Views
    5,635

    yeah im using myfitnesspal. U think i should use...

    yeah im using myfitnesspal. U think i should use something else?
  • Replies
    12
    Views
    773

    how is protein too high? its 1.3 per lbm.

    how is protein too high? its 1.3 per lbm.
  • Replies
    12
    Views
    773

    even if it was 64grams, wouldnt that be still too...

    even if it was 64grams, wouldnt that be still too low?
  • Replies
    12
    Views
    773

    What about my fats? Some people told me they are...

    What about my fats? Some people told me they are too low
  • Replies
    12
    Views
    773

    hows my macros

    is my cutting macros okay, im eating 2000 calories

    im doing 40-40-20

    protein 200
    carbs 200
    fats 46

    is anything too high or too low? hows my fats?
  • Replies
    18
    Views
    5,635

    okay thanks i will check the sticky, also is that...

    okay thanks i will check the sticky, also is that .4g/lb or .4g/lbm?
  • Replies
    18
    Views
    5,635

    please elaborate, will this be a problem? Other...

    please elaborate, will this be a problem? Other people said they were okay
  • Replies
    18
    Views
    5,635

    Thats what i am doing to lose weight. i was on...

    Thats what i am doing to lose weight. i was on the macros 40-40-20. you think fats are too low? Other people said they were okay
  • Replies
    18
    Views
    5,635

    im only going over carbs and protein by 5grams...

    im only going over carbs and protein by 5grams each.

    my macros are
    45 fat
    200 proteins
    200 carbs

    and my calories are 2000
  • Results 1 to 20 of 71
    Page 1 of 4 1 2 3 4