Researchers at the Biomechanics Lab at San Diego State University recently tested over a dozen popular ab moves and gadgets to see how they stacked up in terms of muscle usage, safety and efficiency....
haha i haven't been here for aaaages, quite amusing to c Kutulus still his old self, he makes me chuckle. (u got any recent pics Kut i never saw any). neway i've always done quite a lot of forearm...
Yes that's very true. A good example is Enter the Dragon. They couldn't see what he was doing. I have an old 60s vid of him demonstrating his speed with some quick chops and it's just a blur, even...
Well I couldn't be bothered to read all of that but basically I have made MANY very detailed and decent posts over all of the threads about Bruce Lee, i'm sure people will remember. Now it's just...
1) It bothers me because i'm a fan of Bruce Lee, and people are continuously making unfounded childish remarks about him which are uncalled for and inconsiderate.
Oh for god's sake....will you all shut up and close this thread. You are speaking logically and yes you have a valid point....but the FACTS PROVE Bruce Lee was that f*cking damn good, he never ever...
I saw these on TV they're cool, kinda like a sandwich toaster where you pull down the lid, but the inside has grooves for fat to drain away. I want one.
