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when is this gonna be released? Are you going to let testers log it

sent!

Well Im very sorry for the lack of updates. I injured my shoulder and am having surgery for a slap tear on the 7th. I am sorry I have to cut this log short. I will do a review tomorrow.

I want to...

Took the whole weekend off. Felt awesome!!!! Here is todays workout






day 22 (day 14 of assault)

day 21 (Day 13 of assault)



Biceps
Straight Bar Curl
45x10 (warm up)
45x10 (warm up)
90x10
95x10 Did these very good form. Slow up and down with a...

took yesterday off





day 20 (day 12 of Assault)

http://i32.photobucket.com/albums/d23/cocoleveo7686/th_VIDEO0010.jpg

day 19 (day 11 of assault)



Chest

Flat DB Press
50x20 (warm up)
50x20 (warm up)
90x9

Took Fri and Sat off and did legs on sun. Here is that workout then chest workout today!!!!





day 18 (day 10 of assault)

Went to the gym real early this morning around 8. I normally dont go until 4 pm. Had a decent workout here it was.





day 17 (Day 9 of assault)

and todays workout





day 16 (day 8 of Assault)

Here is yesterdays workout!!!






day 15 (day 7 of Assault)

Thank you this is the 2nd time i have taken it and it hasnt failed me yet. I still did a 1/2 scoop today and its kicking my ass. Thats around 150mg? I know in the old a full scoop was 300 mg.

thanks bro, i kno the log is nothing exciting. But i really appreciate MP for allowing me to log this. I literally LOVE assault. I will use it as a staple in my stash forever.

day 14 (day 6 of assault)



Chest

Incline DB Press
50x20 (warm up)
50x20 (warm up)
80x12

day 13 (day 5 of assault)



Legs
Loaded Squat Machine
205x20 (warm up)
205x20 (warm up)
585x10
675x8

day 12 (Day 4 of assault)



Biceps
Straight Bar Curl
45x10 (warm up)
45x10 (warm up)
85x10
90x10 Did these very good form. Slow up and down with a...

sorry for the lack of updates. I have been house sitting at a friends and all my notebook stuff is at my house. I will update tomorrow when i get home!!!

Sorry i havent been doing daily logs, i have been getting home from work late 11:30 pm some nights. Good thing i have a notebook i write everything down in :)



day 11 (day 3 of Assault)


...

Todays workout





day 10 (day 2 of Assault)