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Narrower pad, does decline and incline, and doesn't have as much frame to get in the way of dumbbell movements as some other benches. It works fine for barbell work too.

I don't think you're short enough that you should worry about bench height as long as it's 18" or less, but I'm 5-11" so someone else can chime in.

Assuming you can go with a somewhat taller...

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I don't think I'm old enough at 40 but I plan to get this vaccination when I can. My wife got shingles a few years ago at 35, which is pretty unusual, and she was miserable.

Mixing and matching programs isn't usually a recipe for success. Pick a well-regarded program and stick with it. You're also going to have to eat in a caloric surplus if you want to get bigger.
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This and the disadvantage is that metal will wear on your knurl. I went with the composite flat because I like to pull the bar out to the front of the cup before benching.

I only have a love gun. It gets used but not as much as I'd like.

I'd do anything with Bo Jackson.

Clearly, the only acceptable option is two benches.

4-5 hours of sleep a night isn't enough especially if it's closer to 4. Find a way to be in bed for at least 6 so you actually sleep 5+.

I work in travel and had to get the jab. Actually was in BC a couple weeks ago. Shouldn't be a problem even if they require testing when the time comes. If the border shuts down again, we'll then I'm...

You're welcome. :D Report back when it's a done deal and we'll see who wins the race to get their bench first. There is a slight chance I'll be driving over the border and picking it up at a shipping...

Nice! They look sweet. Main question is how far they swing - looks like around 5" or so, similar to Rogue, which would be great. How much were they including shipping? I'm guessing the price has...

Yep, clear coat unless it comes with a significant upcharge. I don't think it does. Vertical stand too. Love storing my benches vertical. I added a thick magnet that I found on Amazon to my Rep...

Sorry, can't help you. Just placed my order for the adjustable bench + roller j-cups. :D

Honestly, this seems like a better investment than putting the money in the stock market. :D

Registered Miscer here. Passed all degeneracy tests with flying colors. Car Salesman has probably never touched a woman, much less a fat fiance. His mental illness is fascinating.

It's an adjustable bench. Flat + incline. No decline but I don't need that. Still expensive.

I really don't. Having a family and busy career means that life gives me convenient (and inconvenient) opportunities to take time off from training.

If a have severe DOMS, I'll also take a couple...

I may have also contributed when I asked him for advice on how to shorten the weight horns on his belt squat so it can fit in the middle of my Prime rack, which I did and it works quite well....

Not sure, but the $984 + $450 are CAD so it's less USD. The site doesn't add the $110 so I'm hoping it's already included. If I order, I'll do it through the site and see if they email me about...