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congrats on that new job... you have earned it for sure. I hope it goes well.

Just catching up with your log. Good determination with the cardio. man..too bad about the fracture...I fractured my scaphoid when I was 15. Lost my car washing job because of it...heh! On the day...

heeey,
long time...good to see your post and hear of your new clients and work as a trainer. Good work man.

Also watched your Julia Nunes vid...whats the focus of your thesis?

Another professional photographer will be interesting. I think your tone and condition will come out more if your photographs were lit differently. The current lighting (flash?) seems to fill in...

looks like you had a good day and a good workout. Your leg Vblog shows that the muscle is coming through...

good work man

been overseas, then minding kids while wife was overseas...just back training now. Still checkin in on the subbed threads though...

too meke...go hard (just caught up...)

you need a new suit chris...

I did the last comp...petered out toward the end but I finished nonetheless. Keen to work on through with this one. I usually train at the gym late at night. This is the only time I have after...

congrats on the news re the job front... and the muscle development...

chris...what u studying at school?

danicaX...LT deserves his own bodyspace(he looks like he has a fanclub)

mightget to him though

I had a beer once... in 2007.

didn't hurt .

yep, spotted it now...no problem

dont forget matoatoa...posted pics made "a" final list, but not the poll...for some reason

welcome back tall one

ZC smith

I'm from D team. Here goes...thanks to those who kept this going for the duration. Overall the comp was motivation for me and something that kept me honest. June was basically a write off as I was on...

finishing what we started,
our progress was well charted
then half the group departed,
it was like somebody f***ted,

it ain't over till its over,
lets get slimmer just like Grover,
or we'll...

good work man...well done and congrats.

lets finish what we started