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Type: Posts; User: Tommy W.

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    this is correct. If you lose your belly fat that...

    this is correct. If you lose your belly fat that means you’ll be losing some fat everywhere else and by the time you get the belly fat off you’ll be skin and bones
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    that’s just where you store your fat. If you use...

    that’s just where you store your fat. If you use a very small calorie surplus and have a proper training program you’ll build muscle with little to no added fat. You may add some more fat but if you...
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    OP will continue on his current path.

    OP will continue on his current path.
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    Thanks Faithbrah. OP I’d concentrate on...

    Thanks Faithbrah.

    OP I’d concentrate on building muscle you can cut the belly fat later. IMO you need muscle more than you need to lose the belly fat.
  • I have a feeling when they dig deeper the parents...

    I have a feeling when they dig deeper the parents will have a less than stellar past
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    haha that second shot is much better. I’d shave...

    haha that second shot is much better. I’d shave the hair on your tits so they don’t look like eyes though
  • My answer is the first step in your journey. You...

    My answer is the first step in your journey. You need to be realistic. Start by posting a pic of yourself and height and weight or any suggestions are just guessing.
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    Dude you need a gym membership if you have any...

    Dude you need a gym membership if you have any hopes of doubling Pitt any time soon.
  • This whole scenario is a lesson to gun owners,...

    This whole scenario is a lesson to gun owners, keep your weapons under lock and key especially with kids.
  • Yes. Stop dreaming

    Yes. Stop dreaming
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    Post a pic of yourself. There's a good chance you...

    Post a pic of yourself. There's a good chance you need to concentrate on fatloss exclusively right now and strive to maintain the muscle mass you currently have.
  • Buying gift cards only. No more buying sh*t for...

    Buying gift cards only. No more buying sh*t for people that they don't need

    https://i.imgur.com/LJ2OP4t.jpg
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    Hahaha ok man. Digging your vocabulary

    Hahaha ok man. Digging your vocabulary
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    well chief then lose the fat and report back...

    well chief then lose the fat and report back later...
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    If you didn't get the memo then fire your...

    If you didn't get the memo then fire your secretary.
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    Poll: Very well, Al. Our females on the forum may...

    Very well, Al. Our females on the forum may disagree, however. Haha or maybe not...
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    Cut and you get what you get nobody can give you...

    Cut and you get what you get nobody can give you a timeframe. Situps and pushups don't mean sheite. You're wasting your time, especially with situps.
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    Poll: https://i.imgur.com/9x0K3KZ.jpg

    https://i.imgur.com/9x0K3KZ.jpg
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    Made in the gym and exposed in the kitchen. Guys...

    Made in the gym and exposed in the kitchen. Guys chase abs when they need to chase overall body development. You build muscle when in a caloric surplus best. Cutting and trying to grow muscle most of...
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    Cool guy abs? You wont. You have no muscle. Abs...

    Cool guy abs? You wont. You have no muscle. Abs don't just magically appear out of thin air when you lose some fat. Build up your abs and then diet down. Best to focus on all muscle groups while in a...
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