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  • 20 + inch dumbbell handles or pair of adjustable 100 dumbbells? Halp find me

    Hey guys ..I am looking for a pair of 100 lbs each adjustable dumbbells. I am located in Canada. Getting this from states costs to much in shipping. Any brahs know any website where I can buy...
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    205,982

    Finally IN IN IN !! Following journal from very...

    Finally IN IN IN !!
    Following journal from very first post, never posted, cause forgot my ****in bodyspace password.
    Brb never logging out again.


    Holy ****
    dem flyes

    yesterday i joined...
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    keep going man.. i am also working on a cut for...

    keep going man.. i am also working on a cut for ****in 6 pack abs.
    so you are down to 150 lbs in the quest of abs. don't you think that's too light???
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    In on this. I train Alone at my home gym . ...

    In on this.

    I train Alone at my home gym .

    Feels good man.
    ^good move, switching to low bar squat.
    Been doing it for months,
    easy on back and can squat heavier..
  • Indian brah checking in !! It's 42-43 degree...

    Indian brah checking in !!

    It's 42-43 degree celsius in my state these days.

    I train in my home gym, i don't think there is advantage of hot weather.
    I use two fans while training, i am always...
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    2,364

    hey brah, as u have written this yourself "shera...

    hey brah, as u have written this yourself "shera di kaum punjabi" then act upon it too.

    sher never give up, so do we. just keep your chin up, break those fukin chains,shackles, which are...
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    Never used such **** for cutting and will never...

    Never used such **** for cutting and will never use in future too.
    Btw Thanks op for awaring about potential risk of such supplements.
    And

    Stay safe brah.
  • Why so mad brah? Raging? Is it cause of Dat...

    Why so mad brah?
    Raging?
    Is it cause of Dat dere bicycle?
  • Thread: Partner Up!

    by lovebiceps
    Replies
    904
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    123,536

    That is a great idea. We all need someone to...

    That is a great idea.
    We all need someone to kick our ass when we are about to give up.
    And having a partner with similar goals not only helps to push harder but we could compete with each other to...
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    great transformation.. congratulation OP !! '...

    great transformation..
    congratulation OP !!

    '
    u have become a HERO from a ZERO (fitness standards)
  • manu just watched your new vid-TRAIN HARD ... ...

    manu just watched your new vid-TRAIN HARD ... that's awesome..

    my motivation sky rocketed ,, can't wait to workout now..

    mind=blown @ DON'T JUST DO ONE MORE REP.... DO TEN !!!!!
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    Mr. O please respond

    Mr. O please respond
  • mirin dat dere vascularity manu !!! posting...

    mirin dat dere vascularity manu !!! posting first time here in 2012 ... was following thread post by post in 2011.. but then exams and all that sh*t and had no access to internet and today i...
  • Sick avi manu!! I am so Motivated now, that i...

    Sick avi manu!!
    I am so Motivated now, that i just want to go to gym and do hardcore back training workout.

    but it's midnight here, and also i haven't recovered yet from weakness caused by food...
  • Thread advanced many pages since my last visit....

    Thread advanced many pages since my last visit.
    Quickly Went through some pages, fearing i was late for btk shirts.
    Still not sure .

    Btw, manu , i decided to do my college level contest,...
  • wow !! I am jelly. I hope some day i meet the...

    wow !!
    I am jelly.
    I hope some day i meet the b.t.k destruction leader and thanks for all the help and motivation.
  • Greatness is right there. Epic workouts going...

    Greatness is right there.

    Epic workouts going on there manu.
    Everytime i read, i want to go to my garage home gym and lift.

    exams coming in last half of november, so i don't train as normal i...
  • Manu, you are right. No need to waste time...

    Manu, you are right.
    No need to waste time there.
    We all know 99% misc don't lift and rest juice.
    And waste 23 hours out of there day on misc posting non sense thread.

    So the 99% those lazy...
  • Thread on manu in misc. Phaggots that don't...

    Thread on manu in misc.

    *******s that don't even lift, can't take it easy that manu takes only 3 hours sleep, train like a beast and look like a king.
    Haters gonna hate.
  • Any updates on t-shirts, manu or other fellow...

    Any updates on t-shirts, manu or other fellow brahs?
    Can't wait...
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