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  • Transferring from one hydroxycut brand to another dosage question

    My friend gave me a little amount of hydroxycut elite for me to try, and I have done the dosages indicated in the label until day 7. Then took the day 7 dosage for about 4 days and now its empty. I...
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    Any updates on shipping to Philippines? I plan to...

    Any updates on shipping to Philippines? I plan to order some til February and I know how Philippine custom sucks.

    Did someone ordered around late 2015, how long did the package arrived?
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    I don't mean by the exercise not hitting the...

    I don't mean by the exercise not hitting the lats, I know that row movements secondarily hits the lats, biceps and shoulders. What I am asking is, should I separate the exercises of the lats and the...
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    Yes, according to the body type test in BB.com I...

    Yes, according to the body type test in BB.com I am 80% something Endomorph and the rest 20% is Mesomorph. And also I carry more body fat, so I guess I am an Endomorph.

    Current split is...
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    Lats vs Middle back

    I read an online article that I should train a body part with 8 sets or more generally for an endomorph like me, so I've been changing my routine and give it a try. So I will be doing 2 exercise per...
  • Thanks for the reply. Will there be an issue if...

    Thanks for the reply. Will there be an issue if it will be carry on?

    He will buy Muscletech here from BB.
  • Update me! thanks!

    Update me! thanks!
  • Oh man, I was planning to get 2 tubs 2lbs each.

    Oh man, I was planning to get 2 tubs 2lbs each.
  • I did some research and I find they must be in...

    I did some research and I find they must be in original packaging ?
  • Is bringing powdered supplements allowed at airports?

    I'm asking my dad to buy some whey because it is cheaper in the US, and he will be visiting us soon, but recently doubt if he can fly overseas with it. Thanks in advance!
  • I have been working out for total of 3 years, not...

    I have been working out for total of 3 years, not straight, I have stopped working out in between those years. Yes, I dont know what kind of pain I am experiencing right now, but based on my...
  • I didnt quite understand your first sentence. But...

    I didnt quite understand your first sentence. But I am now regularly stretching my wrists. But can I workout with other muscle group with my forearm in pain?
  • I mean gym related exercises sir.

    I mean gym related exercises sir.
  • I need some advice on wrist forearm pain, Im...

    I need some advice on wrist forearm pain, Im already using EZ bar when curling but still the pain persists. What exercise should I avoid, and what exercise i can replace with?
  • What exercises to avoid while your wrists are in pain?

    I feel pain in my wrists, not particularly in the wrist but near the middle of the forearm palm side and pinky side. I am already using EZ bar for biceps curls and for triceps lying extensions.

    I...
  • Knee pain, should i continue or rest for a while? and whats the cause?

    First, my right knee suddenly hurts, after a while it was gone, then suddenly my left knee hurts. The pain is not continuously hurting. It only hurts when my legs are bent too long (not bent...
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    A question about preparing oats/oatmeal.

    Here is my situation. By next week, college starts again in our country, so eating clean would be more harder than in home. So I would like to pack up oats for my lunch and maybe snack before i go...
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    Pain around my forearm and wrist.

    I have been lifting for almost a year now, and for the last few weeks every time I do barbell/dumbell curls, i feel pain on my wrists and some part at the back and side of my forearm. The pain...
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    Knee pain after standing up.

    Im not sure if this is the right category about this thread.

    So I tried doing HIIT in the morning then training after lunch, with breakfast and pre workout snack in between. After I train on the...
  • Did you just typed your biography?

    Did you just typed your biography?
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