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This may be the wrong sub for this, but I recently just split my 2,500 cals over six meals and I am feeling super tired all the time. So tired I can barely even train. If it helps, I eat 2,500 cals...

Hi there! A couple of months ago my mom bought some pills that are supposed to help you lose water weight (it's NOT a fat burner but explicitly for water weight). It's called Dietworks Apple Cider...

Hey y'all. I've been cutting for a few weeks now and I've already lost 9-10lbs (4.5kg) as of today, but I when I took some picks today I felt like I looked even worse. I'm 5'6 and now weigh 200lbs....

Hey y'all. I've been cutting for a few weeks now and I've already lost 9-10lbs (4.5kg) as of today, but I when I took some picks today I felt like I looked even worse. I'm 5'6 and now weigh 200lbs....

I'm 14, FtM Transgender And Weight 206 lbs at 25 Percent BF and I'm 5'6. Any Advice?

Hey y'all!! Im a teenage Bodybuilder who is also the kind of guy that likes to wear tank tops and show off.
I got into wieghtlifting when the pandemic first started as a way to loose weight and fell...