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Type: Posts; User: ChocoTacoFilms

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  • What should I do to get to my goal body?

    I've been going to the gym on and off for awhile now and I've been trying to get a body like Tom Holland. I've been focusing on bulking but I feel like at I've reached a point where I should stop...
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    Calf Raises

    For my workout program is says to do 2x15 of calf raises with a superset of tricep pulldowns. Is there a way to increase the intensity for the calf raises?
  • Great. Thank you!

    Great. Thank you!
  • Should I add more reps to my workout program

    Hi, I use the Fierce 5 workout. I was wondering if I should add more reps into my sets or maybe even my last set should be as many reps as I can do. I feel like when I'm doing reps for bench...
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    Great thank you! Ill look at these and find one I...

    Great thank you! Ill look at these and find one I think is good for me
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    Thank you! Are they programs for any specific...

    Thank you! Are they programs for any specific type of training like powerlifting or are they just general things
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    Workout program changes

    Hi, so I just started working out at the gym and I'm doing the Jason Blaha's ice cream fitness 5x5. Since I've been told its good for people who are just starting at the gym. I cant post a link to it...
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    Thank you this really helped a lot! I'm starting...

    Thank you this really helped a lot! I'm starting to go to the gym tomorrow and I'm going to try a program that I think is good for me and my body type! Maybe you'll see me on here more as I get the...
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    Noted! One more question would whey be a good...

    Noted! One more question would whey be a good alternative to use along with the food? Or should I make shakes instead
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    Thank you! Do you know of any meal plans or meals...

    Thank you! Do you know of any meal plans or meals that I can make? If not I can do some research just thought I should ask since you never know who can help.
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    Are you saying that those would be good things...

    Are you saying that those would be good things for me to eat instead of weight gainer? I ask about weight gainer because I have trouble eating a lot in a day
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    Weight Gainer

    I have a TDEE of Around 3400 and I was wondering if weight gainer would be a good thing for me to get. I weigh around 130 and my goal weight is currently 150. I'm also a poor college student and I...
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    Skinny guy trying to gain weight

    Hi everyone! I'm trying to gain weight since I've been skinny most of my life
    So a little info about me: I'm a 19 year old guy. I weigh 130 lbs and I'm about 5'7'' My goal weight right now is 150....
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