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    15
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    anyone know this bich's name?

    need help
    https://tshare.org/photo_1/3607?page=5
  • Sticky: bodyfat estimate please

    24 / 5'11 / 225lb

    been lifting weight for a year . i geuss it's around early mid 20s
    should i keep bulk or cut for summer
    thx
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    24,355

    am i too ugly pick up girls?

    i think i'm not ugly but also not.handsome. i want to pick up some girls (white girls are preferable) . am i too ugly for trying pick up girls?
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    Thx bro. I'll go on a clean bulk haha. I'll...

    Thx bro. I'll go on a clean bulk haha.
    I'll update some progress bro.
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    14
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    756

    do other guys think i'm ok to go clean bulk?

    do other guys think i'm ok to go clean bulk?
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    13
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    1,168

    bump

    bump
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    14
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    Hahaha you too want me to bulk? Please but like...

    Hahaha you too want me to bulk?
    Please but like I said I'm already over 15% bodyfat. if I'm already around10% I'll bulk right away. Can u estimate my bf?
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    14
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    Thx for sincere advice dude. I totally agree...

    Thx for sincere advice dude.

    I totally agree with you. But I've bulked for about last 4 months. And I think it was pretty good clean bulk. I was 70kg at first and I gained 7kgs.

    But I...
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    1,020,440

    bodyfat estimate please

    hey guys. i know i'm effin skinny but i want to cut my body fat to 10% and then start lean bulk.
    so don't tell me to start bulking
    i lost 15 lbs so far.
    5'11 . 159lb right now.
    i think i'm in...
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    13
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    1,168

    Bump

    Bump
  • Replies
    14
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    756

    you got my point thx :) can you guess my...

    you got my point thx :)
    can you guess my bodyfat %?
  • Replies
    14
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    756

    body fat estimate please !

    hey guys. i know i'm effin skinny but i want to cut my body fat to 10% and then start lean bulk.
    so don't tell me to start bulking
    i lost 15 lbs so far.
    5'11 . 159lb right now.
    i think i'm in...
  • Replies
    13
    Views
    1,168

    bump

    Bump
  • Replies
    13
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    1,168

    am i at around 10%? if i am, i'll just go on a...

    am i at around 10%? if i am, i'll just go on a lean bulk again. i've bulked for 6 months .
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    i've bulked for 6months with starting strength ....

    i've bulked for 6months with starting strength .
    and i think i'm still pretty high in body fat %.
    if i'm already at about 10% . i'm gonna bulk again
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    13
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    thx man. what do you other guys think?

    thx man. what do you other guys think?
  • Replies
    13
    Views
    1,168

    bump

    bump
  • Replies
    13
    Views
    1,168

    body fat estimate please !

    hey guys. i know i'm effin skinny but i want to cut my body fat to 10% and then start lean bulk.
    so don't tell me to start bulking
    i lost 15 lbs so far.
    5'11 . 159lb right now.
    i think i'm in...
  • Replies
    12
    Views
    1,353

    i'm living in South Korea . seriously there...

    i'm living in South Korea . seriously there aren't natural peanut butter nowhere
    and i can buy natural stuff online but it's expensive
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    12
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    1,353

    bump

    bump
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