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Type: Posts; User: dazlittle

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    haha, yep your unofficially a crossfit wanker...

    haha, yep your unofficially a crossfit wanker now!!
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    Nice work, its surprising how hard the...

    Nice work, its surprising how hard the calisthenics stuff is especially when balance is involved!!!

    Handstand pushups are a regular thing at Crossfit and it took me months to master them (feet up...
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    Last nights workout 6KM Run = 31 minutes...

    Last nights workout

    6KM Run = 31 minutes
    followed by a 15 minunte EMOM (every minute on the minute) 10 situps, 10 push-ups. This part got painful very quickly!!!
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    Saturday's zoom team workout was 1000 box...

    Saturday's zoom team workout was 1000 box step-ups for time (20 inch box, wearing a 45Lb weight vest. I didn't have a vest so put dumbbells in a rucksack).

    Painfully boring workout, but that's the...
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    Done, took less than 5 mins.

    Done, took less than 5 mins.
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    Nice workout, like it. My resting heart rate...

    Nice workout, like it.

    My resting heart rate today is 54 according to my watch.
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    Poll: High rep stuff like that I do sets of 25, and I...

    High rep stuff like that I do sets of 25, and I rotate around the 4 corners of the box so I know when I return to the beginning I've done 100, then I would break and mark it down on a paper or board....
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    I did 10 sets of 10 pushups, 20 situps, 30 air...

    I did 10 sets of 10 pushups, 20 situps, 30 air squats
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    Poll: My gym is doing a ZOOM workout on Saturday...

    My gym is doing a ZOOM workout on Saturday morning,

    1000 box step-ups for time. 20 inch box carrying 45Lb additional weight (if you have a rucksack).

    I imagine that is going to stress the...
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    last nights no equipment home workout. 1 mile...

    last nights no equipment home workout.

    1 mile run
    100 pushups
    200 sit-ups
    300 air-squats
    1 mile run

    Time - 40.48
  • Sticky: proud, happy, healthy.... 500 days!! ...

    proud, happy, healthy....

    500 days!!

    https://i.imgur.com/LS65oAH.jpg
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    It was only a matter of time, it would appear the...

    It was only a matter of time, it would appear the majority of Brits are ****ing morons.
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    I think they have 3 options, convert to...

    I think they have 3 options, convert to unconditional, give out predicted grades, or give our mock exam grades. Nothing we can do but wait.....
  • My 3 gyms are currently still open (for the time...

    My 3 gyms are currently still open (for the time being anyway), Hopefully they stay that way!
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    My daughter received a conditional offer of a...

    My daughter received a conditional offer of a place at university to study Paramedic science yesterday, Very proud dad.
  • Sticky: wow that is not good, surely the meetings could...

    wow that is not good, surely the meetings could have continued but practiced good social distancing.

    Time to really lean on your sponsor if you have one.

    One day at a time.
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    Firstly congrats, you have done an awesome job....

    Firstly congrats, you have done an awesome job. Both of your "after" shots look infinitely better than your before shot. I like to feel and look good all the time, often that is at the expense of a...
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    Is that Pen y Fan? Beauty of a dog, I've had 3...

    Is that Pen y Fan?
    Beauty of a dog, I've had 3 rotties.
  • when your gyms close, do they suspend your...

    when your gyms close, do they suspend your membership? are they still expecting you to pay?

    its not started happening in the UK yet, or at least where I train it hasn't (3 gyms).
  • Thread: Corona

    by dazlittle
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    19,587

    As the UK slowly descends into full forced lock...

    As the UK slowly descends into full forced lock down, Brits stock up on essentials.

    This is a photo I took this morning at ASDA (part of Walmart) and is of the beer isle
    ...
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