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Type: Posts; User: weiss1967

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  • just came across the term "infodemic" in relation...

    just came across the term "infodemic" in relation to what is happening. Also, there was one scientist who brought up the infectious disease statistics during different times. His idea is that people...
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    Beach stone throw session today. Haven't done it...

    Beach stone throw session today. Haven't done it at least two years. This was something I used to do quite a bit while training for discus, javeline and shot put, back in early 80's. Throwing larger...
  • exactly what I am thinking. Schools are closed...

    exactly what I am thinking. Schools are closed till September
  • thats some definition, man. Wife is looking over...

    thats some definition, man. Wife is looking over my shoulder and she likes wall decor. What do we know about them women. There is a great man showing his guns, and all she notice is wall paintings.
  • I re-discovered running. With gym being out of...

    I re-discovered running. With gym being out of picture, I went running on a beautifull shore. Its been a long time since I ran last. Feels so damn good. Sunny sea shore, people smiling, birds...
  • Capoeira! I am watching "rawtricks" tutorials,...

    Capoeira! I am watching "rawtricks" tutorials, this guy rocks. Try his conditioning exercises, man, I am totally hooked. All you need is gloves, old clothes and a patch of grass. Or sandy beach...
  • Thread: Progression

    by weiss1967
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    based on this: ...and your avi, I...

    based on this:



    ...and your avi,

    I would say your journey is over. Ok, seriously, fairly strong stats you have. We cannot grow indefinitely. What worked for me is bulking on a CKD, all...
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    I learned this trick from someone else, long time...

    I learned this trick from someone else, long time ago, works like a charm. Since you workout at home, you can arrange some improvised DB stands to both sides of the bench. Stands should be tall...
  • I never had an issue, and never have spotter for...

    I never had an issue, and never have spotter for scull crashers. It is easy. Firstly, you mention narrow grip. I don't stage with narrow grip. It is comfortable grip all the way up until I have the...
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    My lady works as dental assistant, and her doctor...

    My lady works as dental assistant, and her doctor asked her to look up a full biohazard suit. She was like, WTF you really thinking about walking in the clinic in full suit? And he said, what if...
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    Poll: I won't vote. You don't need my opinion. Arizona,...

    I won't vote. You don't need my opinion. Arizona, learn to be your own toughest judge, this is the only way it ever works. Keep track of your stats. Learn how to use fat calipers and BF calculators....
  • Wu, overtraining is a specific term. If you were...

    Wu, overtraining is a specific term. If you were overtraining, you would not be feeling great and ready on some days of the week. It would be more of a continuous miserable fatigue, low self- esteem,...
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    "...the place is called gymnasium..."

    reading Lucian's Anacharsis. You can find it here http://lucianofsamosata.info/Anacharsis.html. Wanted not to start a debate, but share the great reading.


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    4
    An....
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    loong time ago, while I was in the navy and in my...

    loong time ago, while I was in the navy and in my early 20's I did 120 pushups on a bet, and stopped because it was getting boring. Never trained for pushups specifically. All there is to it, is...
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    I often do them at work, just passing-by some...

    I often do them at work, just passing-by some piping and cable trays, I jump up and do a quick 5 or 6. Often have to do a "x-commando" variant, say, if pipe is 4 ot 5 inch diameter. Big pipes are...
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    2020 and general, gents, you are both right. I...

    2020 and general, gents, you are both right. I had to play with cables and benches, and honestly, look like a village idiot, but they all know me, so it was fun. Hard to say, since I did not manage...
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    IMO, majority of PTs are not worth the money you...

    IMO, majority of PTs are not worth the money you spend on them.

    IMO (again, this is only my opinion), instead what you need is the passion for the sport and lifestyle. In a long run, you will...
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    You may have undiagnosed medical issue. Or...

    You may have undiagnosed medical issue. Or perhaps, your right leg is shorter than left one?
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    wow. Chris, don't get put off by comments above....

    wow. Chris, don't get put off by comments above. We rarely see such exceptional quality here. Care to show yourself? Don't be shy, you are almost stage-ready.
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    Your program seem to be fairly comprehensive at...

    Your program seem to be fairly comprehensive at first look, but lacks volume if you are doing it 3x weekly. Say, Monday, you only have 3 sets of squats, 8-12 reps. That is all I can see for legs that...
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